In many countries, children are getting fatter and less fit day by day. Why is it so and suggest solutions?

Children are the backbone of our nation and it paly an immense role in the world. In

this

fast-food era,

obesity

is in children become a huge concern nowadays. There are many reasons which affect children's health and several actions will help to prevent

this

issue at an early age. In the following paragraph, I will discuss the reasons and some reasonable solutions. According to the researcher, nowadays,

obesity

can be seen in 1 among every 5 persons. In the past year, people were healthy and fit because they were physically active. But, currently, youngster faces

this

issue due to adopting a lazy lifestyle. In their leisure time, they spend their whole time playing video games or watching TV. Nobody can deny the fact that

this

technology helps them to become couch-potato.

For example

, most of the youngster play online games with their friends

instead

of engaging in an outdoor activity or playing some sports

such

as football, volleyball etc. Another reason for the increasing cases of

obesity

is unhealthy cuisine.

Although

fast foods taste delicious, it is unhealthy and welcoming many diseases.

For example

, if youngster consumes more fast food like burger, pizza, fries in their daily life which are high in calories, sugar and in fat and in result, they suffering from the heart diseases and diabetics in very early age. There are several solutions to remove heaviness from the root.

Firstly

, parents should look after their adolescent. Parents should teach toddlers the benefits of consuming a healthy meal and

also

serve

b

Add an article

a

show examples

alance diet to them.

Secondly

, School can support pupils by organizing sports competition to push them to participate in the games. Another solution school should add one lecture for the sports activity in their schedule in order to make teenager fit and active. In conclusion, I personally believe schools and parents are the remedies for the

obesity

concern. They should take some actions to keep our today’s generation healthy and fit.