Many psychologists recommend that the best way to relieve stress is to do nothing at all for a period of time during the day.

Stress is one of the most common health issues which many
people
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are suffering these days.
This
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contributes to an abundance of mental and physical problems. It is considered by some psychologists that having an idle
time
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per day could help to ease
this
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and
hence
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they recommend that. I strongly agree with
this
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statement. Actually, the majority of
people
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are suffering from a certain degree of stress due to their work. Not only adults but
also
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children are victims of
this
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.
Firstly
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, if we consider adults, the reasons for their stress could be uncertain financial situations whereas for children it could be the fear of the future.
Secondly
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, current social and political trends are making
people
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worry about their
life
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and
consequently
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, making them more stressed.
Moreover
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, despite
d
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the
a
show examples
octor's advice, many
people
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keep doing the same jobs and living goal-oriented restless
life
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.
As a result
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, eventually, a number of them are ending up with (miserable) unhealthy
life
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. To mitigate
this
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, as psychologists recommend, taking off-
time
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every day could be really helpful. Because by doing nothing, both our mind and body could get a perfect rest. When we are doing nothing our body getting started to heal itself.
Moreover
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, when we do nothing means we are not worrying about anything about
life
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, which gives plentiful
time
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to stay in the present moment and enjoy
life
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as it is. Numerous research has been conducted on these areas and it is a proven fact that
people
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need to spend a certain amount of work-free
time
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to get maximum health benefits. In conclusion, fear of the future and uncertain situations make
people
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unnecessarily stressed. Having idle
time
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every day could help to relax and heal our body.

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • psychologists
  • recommend
  • relieve
  • stress
  • period
  • time
  • agree
  • disagree
  • extent
  • mind
  • reset
  • recover
  • daily
  • reflection
  • decision-making
  • world
  • relax
  • mental health
  • creativity
  • ideas
  • environment
  • difficult
  • active
  • methods
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