Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
There is an ever-decreasing trend of sleeping hours during a day among many
population
. Change to a plural noun
populations
This
essay will Linking Words
explores
some problems and probable solutions for Change the verb form
explore
this
topic in details.
Linking Words
To begin
with, today’s car-borne lifestyle leads to increasing problems which may Linking Words
affects
important matters Change the verb form
affect
such
as sleeping. Linking Words
This
problem Linking Words
is remained
even though numerous research Change to the active voice
remains
has remained
have
been done on Change the verb form
has
this
subject from some years ago. But growing rates of obesity and nervousness are two identified issues in several communities. Linking Words
In addition
, after root-cause analysis in some hard diseases, the underlying reason was Linking Words
s
hortage of sleeping.
Add an article
the
a
On the contrary
, enough sleeping may result in better digestion and helping Linking Words
people
to recover their mental concerns after long hours of working or education. Use synonyms
Therefore
, some special clinics call “sleeping clinic” have been established in order to improve the quality of Linking Words
sleeping
. Change the form of the verb
sleep
Moreover
, not only can these clinics or other corrective actions make improvements in sleeping, but Linking Words
also
some preventive measures should be done. Linking Words
For instance
, placing an additional tax on extra working hours by governments may prevent staffs to stay at Linking Words
o
ffice until night. Add an article
the
Furthermore
, setting a strict rule by Linking Words
people
not to use their smartphones one hour before sleeping can obviously reduce Use synonyms
u
nsuitable effects of mobile’s rays and help Add an article
the
people
to get sleep sooner. The other solutions might be observing a balanced diet and regular exercises that can enhance the quality and duration of sleeping time.
To conclude, neither governments nor Use synonyms
people
cannot solely eliminate Use synonyms
the
sleeping problems. Both sides should simultaneously do action in preventive or corrective forms in order to eradicate underlying issues.Remove the article
apply
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