Stress related illness are becoming increasingly common.WHAT ARE THE CAUSES? What solutions can you suggest?

It is often said that there are elements which are a constant part of human life.
Stress
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by far will be one of the most common ones which
is
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are
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present not only in adults of all ages but
also
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in children.
This
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could result in severe
health related
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health-related
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problem.
Hence
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, what is essential to understand are
reasons
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the reasons
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for
such
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pressure in our lives ? Cause for
stress
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could be plenty given our current lifestyle and stiff
competiton
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competition
in all walks of life.
For example
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, a young adult is constantly under work pressure in his office as he wants to strive hard to achieve his goals in life.
This
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creates
a
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apply
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constant
stress
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in his mind to perform his best.
Similarly
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, a student is under constant pressure from
him
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his
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parents and society to excel in his studies and complete his education. Parents
also
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compare their children to other students adding to their frustration.
Further
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,
stress
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is
also
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built through friction in various relationships.
For example
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, a father and son or husband and wife could have constant fights if there are differences between them.
However
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difficult a problem may be, there is always a solution to it.
Stress
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can be cured primarily by a good food diet and regular exercise.
Secondly
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, one should take breaks during the day and do activities like reading, having conversations with friends or a walk around nature.
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Finally
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,Finally
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if all
this
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does not help, it is advisable to consult a professional who can provide the necessary guidance. In my opinion, it is critical to
manage
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managing
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stress
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in our daily routine. Even with our utmost efforts, maintaining a balance is difficult. It is commonly said where there is a will, there is a way.
Therefore
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, we must educate people of the various ways in which
stress
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could be managed.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general
Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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