Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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These days, it is more and more popular for

people

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to lead a sedentary

lifestyle

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despite a big number of sports facilities.

This

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essay will discuss the main problems associated with

this

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trend and propose some possible solutions to avoid them. It is undeniable that a

lifestyle

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without physical exercises may result in many physical and mental

health

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problems.

First

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of all, being lazy in taking part in sports activities as well as spending more time sitting are main factors storing fat in bodies and leading to an increasing rate of obesity in modern

people

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Moreover

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, according to some scientific research, obese

people

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have a higher tendency to suffer from serious diseases

such

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as high blood pressure and heart attack.

Besides

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, physical inactivity affects

people

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’s mental

health

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negatively. In fact,

people

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who do not do regular exercises may feel more stressed and less energetic in their daily lives since getting involved in physical activities can be a good way for

people

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to release work and life pressure.

However

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, numerous measures can be taken to tackle the issue. One of them is that the anti-sedentary

lifestyle

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campaigns need organizing by social institutions, helping inhabitants to raise awareness in

health

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protection.

For instance

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, many Vietnamese channels broadcast programs about a balanced diet and how to keep fit at home. In terms of individuals,

people

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should be encouraged to walk

instead

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of using elevators or cycle regularly. By doing

this

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people

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can not only save time but

also

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have a healthy body in an easy way. In conclusion, leading a sedentary

lifestyle

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causes a lot of

health

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problems, including obesity,

health

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deterioration and stress, yet with the cooperation of authorities and individual citizens to increase the level of fitness among the society by organizing

health

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campaigns, raising awareness and encouraging

people

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to do physical activities with simple ways.

Uyen DinhThu Feb 25 2021

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Your opinion

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...do you agree or disagree?...do you think...?...your opinion...?

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9
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

305 words

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Your opinion

Most people agree that money cannot buy happiness. Do you think people can be happy without money? What other factors contribute toward happiness?

Some people believe that people have the right to university education, andgovernment should make it free no matter what their financial background.To what extent do you agree or disagree?

Some people think that the range of technology currently available is increasing the gap between rich people and poor people. Others think that it is causing the opposite effect. Discuss both views and give your opinion.