In some countries, it is becoming increasingly common for people to follow a vegetarian diet. Do the advantages of this outweigh the disadvantages?

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In ancient text
scriptures
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,scriptures
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our ancestors wrote numerous benefits of adopting a vegetarian
diet
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, now it seems a certain segment of society is taking those old writings seriously. The food which we get from plants delivers ample benefits to our health in comparison to
meat
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products.
This
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essay will elucidate my views of considering the advantages of plant-based as a beneficial advancement.
Firstly
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, vegetables and fruits contain essential vitamins and nutrients which are immensely vital for our reproductive system,
on the other
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hand
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,hand
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meat
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items lack these. To cite an instance, a survey was conducted by the BBC channel stated that individuals who consume more fruits have better sperm quality.
Moreover
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, they are
also
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less likely to diagnose with erectile dysfunction in their old age.
Secondly
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, plant foods are cheap compared to
meat
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products.
Thirdly
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, folk who take their daily calories from
meat
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are always at risk of gaining weight. To illustrate that, recent scientific studies have proved that the more you rely on a vegetarian
diet
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more you will be fit due to the fact that
this
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type of foods has fewer calories compared to
meat
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. Another research
also
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shows that a number of undiagnosable diseases that are extremely hazardous for humans
such
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as COVID-19
,
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apply
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always entered our society by consuming animals. In conclusion, according to a plethora of surveys and researches, the plant-based
diet
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gives us uncountable health benefits,
on the contrary
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, there are many health risks if we completely rely on
meat
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. In my perspective, we should follow a vegetarian
diet
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.
Submitted by dilpreethayer456 on

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Topic Vocabulary:
  • Vegetarian diet
  • Chronic diseases
  • Carbon footprint
  • Deforestation
  • Animal welfare
  • Nutritional deficiencies
  • Balanced intake
  • Societal norms
  • Meat-dominant
  • Sustainable living
  • Plant-based proteins
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