despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world

Despite the number of sports facilities available to

people

, they still opt for an inactive

lifestyle

This

essay will discuss the

problems

related to

this

issue and suggest possible ways to deal with them. There are a host of

problems

related to a sedentary

lifestyle

. Lack of physical activity usually results in the development of cardiovascular diseases like

heart

attack and stroke. In the UK,

for instance

, the mortality rate increases every year because of

heart

diseases,

as a result

of inactivity.

Also

, the obesity epidemic is increasing at an alarming rate.

People

who remain inactive for a longer duration are at the risk to become overweight.

For instance

, a growing number of studies have found that less active

people

burn fewer calories and gains weight easily.

Nevertheless

, there are several ways to address the

problems

caused by an inactive routine. Increasing the amount of physical activity can help to deal with

heart

problems

and obesity. Activities, like, swimming, cycling, and brisk walking burns calories and help to reduce weight.

Furthermore

Change the punctuation

apply

show examples

people

these days prefer passive rest over workouts in the gym. Fitness centres should be promoted among

people

so that they avoid an unhealthy

lifestyle

and obtain a regular dose of physical activity. To conclude, a sedentary

lifestyle

causes health

problems

heart

diseases and obesity.

Therefore

the most effective way to increase the level of fitness is by increasing daily physical activities and promoting fitness centres.

Submitted by MNR on Thu Mar 04 2021

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7Linking words
meeting the goal of 7 or more
4Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

238 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Your opinion

Essentional vocabulary list for IELTS Writing 7+

Some people believe that studying at university or college is the best route to a successful career, while others believe that it is better to get a job straight after school

Some children spend hours every day on their smartphones.Why is this the case? Do you think this is a positive or a negative development?

The practice of illegally hunting wild animals continues to cause concern in many countries, particularly developing countries. What are the causes of such hunting? What are the effects on the animals, and on the wider human society in these countries and beyond?

Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situations. Discuss both these views and give your own opinion.

In many countries, traditional foods are being replaced by international fast foods. This is having a negative effect on both families and societies. To what extent do you agree or disagree?