More people are stressed today than ever before. What are the causes of this stress? What can be done to address this problem ?

People lifestyle have been changing because of the evolution in the

work

Use synonyms

and school environment. The individuals are buried under the pressure of earning a better livelihood, and in schools, students delve into meeting deadlines to achieve good grades. Even though

,

Remove the comma

apply

show examples

the problem is arising every day, it can be solved by implementing some strategies like morphing a well-being program in workplaces and schools.

To begin

Linking Words

with, the most predominant cause of

stress

Use synonyms

is the lack of leisure or family

time

Use synonyms

. By saying so, people have to

work

Use synonyms

for long hours and sometimes do drudgery

work

Use synonyms

to meet their daily requirements,

in other words

Linking Words

, to earn their livelihood.

This

Linking Words

results in the lack of downtime for the individuals to relax their body and brain.

Moreover

Linking Words

, a sheer volume of continuous

work

Use synonyms

can lead to a state of depression, and more often trauma.

For example

Linking Words

, detailed research held by the Australian trauma association has provided that nearly 65% of surveyed working pupils have suffered from

stress

Use synonyms

because of the less

time

Use synonyms

to re-boost their body. Apart from

this

Linking Words

, students in schools are always worried about their assessments and deadlines to attain good grades in their subjects. What's more, they put extra pressure on them to beat their peers that they hardly go out for any other physical activities or for socialisation,

as a result

Linking Words

, they alienate themselves from their immediate relatives or family members and become isolated.

For instance

Linking Words

, my younger brother diagnosed with depression because of his studies burden. Challenging though the problem is, there is much that can be done to mitigate to some extent.

Firstly

Linking Words

, employers should develop a detailed and thorough well-being program for their employees to make them relax and calm during

the

Remove the article

apply

show examples

high

time

Use synonyms

in the workplace. In

this

Linking Words

way, workers would get extra

time

Use synonyms

for themselves to stimulates their body and brain.

Moreover

Linking Words

, in school premises, the management should launch a respectful relationship class, which make students cognizant about how to handle and manage their homework without becoming the victim of

stress

Use synonyms

and depression. To conclude, people are leading themselves in a stressful environment because of earning their livelihood and meeting their deadlines;

however

Linking Words

,

stress

Use synonyms

can be controlled by forming programs, which provide relaxation

time

Use synonyms

during office hours and raise awareness among the children regarding

stress

Use synonyms

management.