In many countries, childhood obesity is a growing problem. What are the reasons for this and what can individuals and governments do to tackle the problem? Give reasons for your answer and include any relevant experience from your own experience. Write at least 250 words.

Nowadays many countries are faced with soaring levels of childhood

obesity

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which if left unchecked, will lead to serious health problems in the future population of these countries.

This

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problem

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can be explained by changes in our

lifestyle

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and

diet

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and it is important that we

along with

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the government try and address

the

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these changes. The

diet

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of young

people

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has changed dramatically over the years. Processed

foods

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are very popular with lots of young

people

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and these

foods

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are often laden with saturated fats and refined sugars, both of which have been proven to lead to

obesity

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.

This

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problem

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is made worse by the fact that many

children

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lead a much more sedentary

lifestyle

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than in the past and are

therefore

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not burning the calories that they consume in their

diet

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. These are the main causes of

obesity

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in

children

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. There are some things that we as individuals can do to combat

this

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problem

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. We need to teach young

people

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how to lead

a

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healthy life and encourage them to be more active. The main

people

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who are responsible for

this

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are schools and parents. The latter should

also

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make sure that they are aware of what their

children

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eat and encourage them to choose healthier

foods

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. Governments can

also

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help to tackle

this

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problem

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. They should promote a healthy

lifestyle

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for their citizens and

also

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make sure that

children

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have access to subsidised sporting facilities.

Furthermore

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, they could take measures to improve our

diet

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. They could introduce regulations about food ingredients and make unhealthy

foods

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more expensive for us to buy. Some countries have started to do

this

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by introducing a

so called

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so-called

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‘sugar tax’ on sugary food. In conclusion,

it is clear that

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growing

obesity

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levels amongst our youth is a burning issue which needs to be addressed or we will face huge health problems in the future.

However

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, as we understand the triggers, there are steps we can take to promote a healthy

lifestyle

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for

children

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.