Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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It goes without saying that we live in

such

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a hurry life nowadays.

As a result

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, some people claim that they do not have enough time to sleep considering that they have several appointments and tasks to attend on a daily basis. In

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context, it is crucial to understand what are the consequences and solutions which should be implemented to deal with

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matter.

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, it is undoubtedly true that individuals who do not rest sufficiently are likely to have unproductive days, which might impact their careers.

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why, from my point of view, workers should focus on relaxing activities at night in order to sleep earlier and improve their performance at work. Take reading as an example, it is certainly more

tranquilizing

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tranquillizing

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than working out, and, for

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reason, books are preferable in late hours.

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, it is widely known that sleep deprivation increases anxiety and nervousness,

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being a symptom of depression. As far as I am concerned, people could share their worries with a psychologist as it is the most effective manner of calming down and relax their minds.

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this

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sort of specialist can offer appropriate treatment if necessary,

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as medicines.

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, researchers have proven that a good night’s sleep is helpful to our minds since it improves our concentration during the day.

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, rested people tend to perform better

some

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in some

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activities as driving or studying. To my way

thinking

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of thinking

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, individuals might have a bedtime routine by turning off their cellphones

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a reasonable time and preparing themselves to sleep. To sum up, when it comes to

resting

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rest

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, it is clear that it should be prioritized,

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some negative aspects can appear often. In my opinion, a good night of sleep can help only our health, but

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our careers as it is a basic human need.

Submitted by alves.marilia on Mon Mar 29 2021

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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12
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
5
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

304 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

Nowadays an increasing number of people change their career and place of residence several times during life. Is this a positive or negative development?

Do you think the emphasis on the word 'new' is a good thing for advertisement

In some countries the government promotes public transport as the primary means of transportation, and discourages private vehicle ownership. Do you think the advantages of this policy outweigh the disadvantages?

In the last century when a human astronaut arrived on the moon, He said “it is a big step for mankind”. But some people say it makes little or no difference to our daily life. To what extent do you agree or disagree?