The dangers of smoking are well known, yet many people continue with this habit. What are the causes of this? How can we reduce smoking in society? Give reasons for your answer, and include any relevant examples from your own knowledge or experience.

Smoking is the most destructive unhealthy habit mankind ever witnessed. Most

smokers

in

the

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society are well aware of the harm it does to their body.

However

, people are so reluctant to stop that habit.

This

essay will discuss

about

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the two main causes for

this

issue and

also

suggests the solutions for these causes. One of them is the lack of awareness about the alternatives

of

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to

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stress

reduction. Most

smokers

believe that smoking is the best solution to relieve the

stress

that they face in their daily life.

For example

, we see a lot of corporate employees smoking during their working hours to beat the

stress

they face due to their hectic work schedule. But, in my

opinion

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,opinion

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it is their ignorance about the art of managing

stress

in an effective way. The best solution to

this

issue is to try intermittent meditation, which can be

practiced

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practised

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literally by sitting

any where

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anywhere

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and at any time.

Thus

, by

practicing

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practising

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this

, the mind can be relaxed and will be charged to perform effectively. The

second

main cause for

the

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smokers

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smoker's

smokers'

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reluctance towards quitting smoking is their weak will power. Majority of the

smokers

must have tried quitting smoking at least once in their

life time

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lifetime

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. Yet, they couldn't withstand

against

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the withdrawal symptoms for longer. So,

this

is the reason they were never able to quit smoking. In fact, a recent survey conducted by the ITC has proved the same. One effective solution that the government could provide for

the

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society is to promote the

anti smoking

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anti-smoking

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helper products like 'No Nicotine' which helps in causing the same effect of

smoking

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a smoking

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cigarette without actually smoking one. To conclude,

by

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making

the

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society aware of these alternative and

there by

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thereby

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boosting the individual's will power and the determination to quit smoking can really make

this

habit vanish.