More and more people are eating healthy food and exercising regularly. What are the reasons for that? What can we do to make other people do the same?

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Recently
people
Use synonyms
's lifestyle
have
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has
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changed. Nowadays,
people
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are willing to have a proper eating plan and regular exercise.
In
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This
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this
Linking Words
essay will discuss the purpose of
this
Linking Words
approach and will give options to encourage others to follow the same. There are a lot of reasons which can be taken into consideration.
Firstly
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, most actors/actresses, singers, and celebrities like to have healthy food and exercises to keep their body in shape and they publish
in
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on
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social media to encourage
people
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who are interested.
Secondly
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, individuals realize the benefit of taking proper nutrition foods and exercises to avoid bad
health
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issues.
For example
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, suffer from long term diseases like diabetes, heart disease, low/high blood pressure and mental
health
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issues like stress, sleeping disorders. After starting diet and exercises they can feel better and prevent those. The education and public guiding system can motivate
people
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to have
better
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a better
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lifestyle with minimizing their
health
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problems. Schools and
education
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educational
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institutes should encourage and teach students to do more physical activities and limit fat intake. Meanwhile, governments and private institutes could raise awareness programs about
consequences
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the consequences
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of taking fatty and salty food.
Linking Words
Also
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,Also
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motivate
people
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about doing exercise that they learned from sports and show the positive effects on
health
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and well-being
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For
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,For
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instance, they can launch some campaign and media advertising about balanced diet and daily workout. In conclusion, eating healthy foods and exercising
are
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is
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an essential part of life in present days and it can avoid many things
such
Linking Words
as medical bill expenses
Submitted by methsiri.bandara on

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