Nowadays people have greater access to fast food Do the advantages of this outweigh the disadvantages?

The ways of cuisine consumption of the human have undergone significant change in the past couple of decades. We have surpassed the traditional cooking methods, which undertook the importance of foods' nutritional value, and we have adjusted to a lifestyle depending on processed foods that are readily available to us. Even though they are some advantages, I firmly believe that the disadvantage far outweighs them. In

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essay, I will discuss the reasoning for my perspective and provide relevant justifications. The commonly discussed advantages regarding fast

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are fast and easy access and the growth of the economy. With our increasingly busy lifestyles, it is a challenge to reserve time to prepare meals each day.

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, people tend to choose a simple and calory-dense meal,

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as a cheeseburger, to provide them with sufficient energy to complete their daily routines. Cuisine purchased from fast-

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chains typically tends to be of better taste,

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encouraging individuals to buy more junk snacks. Another advantage of increased access to fast

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is the rise in employment opportunities. As more and more shops open that sell instant meals,

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creates contingencies for chefs.

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, despite the convenience of fast snacks over home-cooked meals, there are many disadvantages to the physical and mental aspects of one's health. Processed diets have a high proportion of unhealthy fats and various chemical preservatives and flavourings, which can be extremely harmful to the body. When consumed in large proportions over time, an individual's risk of developing chronic conditions

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as obesity, diabetes, cancer, and high blood pressure. These illnesses can significantly impact one's health, hindering them from their ability to complete day-to-day activities.

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, mental health can

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be affected by excessive consumption of junk

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. Numerous researches reflect that eating fast

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can help develop insomnia, depression, self-doubt, and social anxiety. To conclude, the diet of the human has undergone several changes throughout the years after the introduction of fast

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. Even though it is very convenient to consume these foods, there are significant disadvantages associated with them.

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, I strongly believe that the penalties overshadow the stated pros.