Stress related illness are become increasingly common. What do you think are the causes, what solutions can you suggest.

#stress #illness

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Recently,

stress

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-induced illnesses are becoming more popular.

Work

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over_load and loss of loves ones are the major causes and they can be prevented by adequate

stress

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management

such

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as eating healthy diets and good support systems.

Firstly

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, the main cause of

stress

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-induced diseases

such

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as hypertension and obesity is

work

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overload. Many studies have shown that a high percentage of people that

work

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more than eight hours a day are prone to hypertension and obesity,

this

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is because doing those long periods in the

work

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they tend to eat junk foods that are high in fat.

Thus

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this

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serves as predisposing factors to heart diseases and increase body weight.

Secondly

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, the loss of loved ones can

also

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lead to fatigue and headache, and these are signs of illness.

However

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this

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is emotional

stress

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that can result in hospitalization.

On the other hand

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stress

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-induced diseases can be prevented by eating a well-balanced diet. Many researchers have shown that eating healthy foods

such

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as fresh fruits and vegetables can help in better cope with life stressors.

This

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is because eating a balanced diet help to improve moods.

In addition

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, a good support network from family members and friends doing the time encountering

stress

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can serve as a buffer against

stress

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. In conclusion,

stress

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-related disorders are majorly caused by too much

work

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and loss of close relationships and they can be avoided by an adequate balanced diet and good support networks.

Submitted by temitope.sabitu on Fri Apr 30 2021

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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9
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

236 words

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Topic Vocabulary:

stress-related illnesses
rapid pace
pressure
balance
omnipresent
information overload
disconnect
economic uncertainties
job insecurity
financial stress
environmental factors
chronic stress
work-life balance
flexible working hours
mental health
support programs
physical activity
healthy eating habits
awareness
accessibility
counseling
stress management
community environment
reconnect with nature

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Stress related illness are become increasingly common. What do you think are the causes, what solutions can you suggest.

Your opinion

Nowadays celebrities earn more money than politicians. What are the reasons for this? Is it a positive or negative development? You should write at least 250 words.

In many countries, people are now living longer than ever before. Some people say an ageing population creates problems for governments. Other people think there are benefits if society has more elderly people.

You had some photos of your family taken by a professional photographer. Write a letter to the photographer. In your letter: Say that you liked their photos of your family Ask them to be your photographer at a special family event Give them the details of the event.

Some people believe that to protect local cultures, tourism should be banned in some areas, while others think that change is inevitable and banning tourism will have no benefits. Discuss both sides and give your opinion