Many people work long hours, leaving very little time for leisure activities. This has more advantages or disadvantages.

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Nowadays it is becoming extremely competitive to find and hold a job. People have to
work
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long
hours
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of
work
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in order to be able to pay for their expenses.
Therefore
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, no
time
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is left for one to enjoy their
life
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and doing fun activities. In my ,opinion
this
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has more drawbacks than benefits as it can negatively impact our mental health and the natural
purpose
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of our
life
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.
First
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of all, not having a
work
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and
life
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balance is the number reason for depression.
In other words
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, if we keep on working without having
time
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to do what we love to do, after a while we get exhausted and depressed. According to some researches, the risk of suicide among people who are working more than 250
hours
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a month is 20 per cent more than
work
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the average of 160
hours
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and that has nothing to do with the amount of money they make.
Thus
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, in order to have a normal
life
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with normal mental health, we need to have some
time
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off
work
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. It is sometimes hard to sometimes follow the
purpose
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of
life
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when we are too engaged in our
work
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and have no
time
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to do what we really love to do outside
work
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. by ,that I mean literally thinking for a
second
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why we are working and what is the
purpose
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of
life
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. Do we have to
work
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for money or money has to
work
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for us
.
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?
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If we do not have enough
time
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to spend on some activities that make us happy because we are busy
then
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when we want to really enjoy our
life
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.
Therefore
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, by looking at the
purpose
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of our
life
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we will realise that
life
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is not only about
hours
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we spend at
work
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and it's mostly about to do we have
time
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to enjoy ourselves. To conclude,
life
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is too short and we need to find a good balance between our
work
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and our joy in
life
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. If we
work
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long
hours
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and have no
time
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for leisure activities, we will get depressed and lose the
purpose
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of our being on
this
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planet.
Submitted by armiario139 on

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