Stress related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

People
are getting affected due to
increasing
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increased
show examples
anxiety.
This
essay
will discuss the main causes for
the
Correct article usage
apply
show examples
stress related
Add a hyphen
stress-related
show examples
illnesses including high job
pressure
and long working
hours
.
This
essay
will
also
suggest solutions to overcome these problems including
healthy
Correct article usage
a healthy
show examples
life cycle and maintaining
work-life
Correct article usage
a work-life
show examples
balance.
People
are working long
hours
facing harsh time struggling with their daily task.
In addition
, high job
pressure
is a major concern that leads up to distress. They put themselves under these
unfavorable
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unfavourable
show examples
conditions as
digital
Add an article
the digital
show examples
revolution has induced a competitive environment.
For example
, a software engineer works on an average of 10
hours
a day to earn high status and
better
Correct article usage
a better
show examples
salary.
This
often results in hypertension and mental suffering as they have to work overtime and even sacrifice their leaves. Maintaining a healthy life cycle and improving one's diet plays a critical role in mitigating arising illnesses.
People
should realise that a healthy individual can withstand high mental
pressure
and will be able to respond better in comparison to a person on a poor diet.
For example
, many employees struggle managing time for friends and family and for themselves.
Hence
, ending up frustrated and flabbergasted.
Therefore
, it is necessary to prioritize and to spend quality time with our
closed
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close
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ones. To conclude, In today's
fast paced
Add a hyphen
fast-paced
show examples
world many
people
are becoming ill due to anxiety and stress.
This
essay
discussed how long working
hours
and high job
pressure
are causing difficulties and tension.
This
essay
also
suggested that the solutions to these problems are
healthy
Correct article usage
a healthy
show examples
life cycle and better work-life balance.
Submitted by ayush.barca on

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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