Stress related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

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People
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are getting affected due to
increasing
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increased
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anxiety.
This
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essay
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will discuss the main causes for
the
Correct article usage
apply
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stress related
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stress-related
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illnesses including high job
pressure
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and long working
hours
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.
This
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essay
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will
also
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suggest solutions to overcome these problems including
healthy
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a healthy
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life cycle and maintaining
work-life
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a work-life
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balance.
People
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are working long
hours
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facing harsh time struggling with their daily task.
In addition
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, high job
pressure
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is a major concern that leads up to distress. They put themselves under these
unfavorable
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unfavourable
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conditions as
digital
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the digital
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revolution has induced a competitive environment.
For example
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, a software engineer works on an average of 10
hours
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a day to earn high status and
better
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a better
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salary.
This
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often results in hypertension and mental suffering as they have to work overtime and even sacrifice their leaves. Maintaining a healthy life cycle and improving one's diet plays a critical role in mitigating arising illnesses.
People
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should realise that a healthy individual can withstand high mental
pressure
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and will be able to respond better in comparison to a person on a poor diet.
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, many employees struggle managing time for friends and family and for themselves.
Hence
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, ending up frustrated and flabbergasted.
Therefore
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, it is necessary to prioritize and to spend quality time with our
closed
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close
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ones. To conclude, In today's
fast paced
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fast-paced
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world many
people
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are becoming ill due to anxiety and stress.
This
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essay
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discussed how long working
hours
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and high job
pressure
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are causing difficulties and tension.
This
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essay
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also
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suggested that the solutions to these problems are
healthy
Correct article usage
a healthy
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life cycle and better work-life balance.
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...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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