Walking is known to be beneficial for health and yet fewer and fewer people are walking these days. What are the reasons for this? What can be done to tackle this problem?

There are a number of activities, people resort to, in order to stay healthy. One of them is taking a walk

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,

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, losing its followers nowadays. Whereas the lack of relevant infrastructure and present lifestyle cause

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, walking can be still popularised with the help of proper urban planning and state initiatives. The deficiency in spaces with necessary facilities, and the current way of life lead most to be reluctant to go for a stroll. Unless the residential areas and public places are planned right, the priority of parking and commercial zones frequently overshadow that of land reserved for pedestrians.

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, the community becomes devoid of any possibility to have a walk where they reside and recreate.

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is

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exacerbated by the life led by us today

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heavily sedentary given the option to always have a variety of transportation means at our disposal. The aforementioned two factors in combination render walking increasingly obsolete.

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, tailor-made urban projects and government actions are able to instil in society a desire to walk. Whilst creating design concepts for a town, it would be conducive to take into account not only the importance of roads and cycle lanes

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that of pavements. The presence of sidewalks both well-connected to places of interest and usable in all weather conditions could make inhabitants take a path for pleasure or exercise. In

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sense, state officials can

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contribute to the

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popularisation of walking. To reach

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, various sponsored marathons and hiking trips ought to be organised, while the Uzbek government's plan,

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, to reward those walking a lot financially could be

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applied in other countries. Realising these ideas would,

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, ultimately turn walking into an everyday beloved activity. In conclusion, once the necessary sites are erected, and state measures are taken, more and more individuals can be encouraged to develop a walking habit.