Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

this

contemporary era, being healthy is a predominant challenge for everyone. A big demographics of working folks struggles in doing exercise in not their weekdays but

also

on weekends which may lead to health-related issues. Sedentary and passive

lifestyle

are two key reasons.

However

this

can be tackled by the actions of the governments and individuals. The upcoming paragraphs will shed light on these in details. To commence with, one of the pivotal reasons for

this

trend is a sedentary

lifestyle

In other words

, people are doing the longer seating jobs continuously due to immense work pressures.

This

has lead to the unavailability of time for workouts.

For instance

, a survey recently conducted by BBC News has revealed that 40% of the urban population spent fifty hours weekly in their offices in the

last

decade. Another key reason is the passive

lifestyle

due to the advancement of technologies.

In addition

, the folks are living in a virtual world

such

as meeting with friends via social media, ordering foods from the internet, and playing online games.

Therefore

, spending more time in the offices and living passive lifestyles are the main reasons for no exercise. To tackle the above problems, the governments should install more open park gyms.

Furthermore

Although

there is a law of a maximum number of work hours in a week, companies do not follow

this

rule.

Thus

, the authorities need to monitor

this

. Another solution is in the hands of individuals who need to change their habits and should adopt a healthy

lifestyle

. In conclusion,

this

essay discussed that sedentary

lifestyle

and passive way of living are prime causes of not getting sufficient exercise which may impact their health and solutions for

this

problem are that the governments need to provide more and more facilities

such

as gyms and inhabitants have to change their habits.

Submitted by Chandan Kumar Singh on Wed Jun 02 2021

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Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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12Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

308 words

7.50

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

Support ideas with relevant, specific examples

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