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Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

#stress #countries #world #factors #society
Stress
 has been considered an integral part of our daily routines for many decades and even some
people
 hold that we should evaluate
stress
 as a powerful tool
which
Correct pronoun usage
that
show examples
 stimulates us to start new tasks and complete them rapidly.
However
, the possible adverse effects of
stress
 on the human body both physiologically and psychologically ought not to be disregarded.
Although
 it’s inevitable to escape from
this
 feeling,
people
 might find new solutions in order to balance and control
stress
,
such
 as meditation and creating comfort zones in their life. To define the problem of
stress
, we must examine the different examples of stressful situations during our daily
lives
.
Firstly
, it’s apparent that most
of
Change preposition
apply
show examples
the
Correct article usage
apply
show examples
people
 are struggling with financial difficulties and challenging to make their ends meet. They are
in
Change preposition
under
show examples
 constant
stress
 in order to earn their bread and butter and take care of their household.
Secondly
, social media platforms are another main source boosting our
stress
 level highly when looking at our personal pages or channels. To illustrate, all influencers on Instagram are constantly exhibiting their luxurious lifestyle and making their followers feel poor, inadequate and unpleasant
of
Change preposition
about
show examples
 their usual
lives
. Given
above
Correct article usage
the above
show examples
 reasons, it’s impossible not to encounter
with
Change preposition
apply
show examples
stress
 in our
lives
;
however
, we can certainly lessen the negative impacts on our
lives
 somehow. The
first
advice
Correct quantifier usage
piece of advice
show examples
 is to meditate regularly. There are lots of different types of meditation services
which
Correct pronoun usage
that
show examples
 can be reached on online platforms or apps via internet access, and these services offer
people
 some solution methods with breath exercises to deal with the current stressful situation and help them calm down as soon as possible.
For instance
, Headspace and Meditopia are the most popular services
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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • unemployment
  • financial instability
  • social safety nets
  • constant connectivity
  • work-life balance
  • remote work
  • social isolation
  • community support
  • chronic illnesses
  • affordable healthcare
  • public health campaigns
  • mental well-being
  • high-stakes testing
  • holistic education
  • flexible working hours
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