Some people think that going to a fitness centre regularly is unnecessary. Instead, they believe that combining occasional exercise (such as going for walks) with a balanced diet is enough to stay healthy. To what extent do you agree or disagree?

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In modern society, most
people
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in the world lack regular
exercise
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to stay fit.
As a consequence
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, it is not surprising that some experts regard going to the fitness centre regularly as the best way to maintain a healthy life.
However
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, others consider that light
exercise
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such
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as jogging,
along with
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a balanced
diet
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is the only way to stay healthy.
Personally
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Personally,
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I support the former view.
Firstly
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,
regularly
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regular
show examples
exercise
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, at the
gym
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, helps to prevent diseases and enhances body shape. Fitness workouts make an individual look healthier,
fitter
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and fitter
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and allow them to form
the
Correct article usage
a
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muscular shape. The fitness centre can
also
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focus on an individual’s
exercise
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routinely
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routine
show examples
. In a
gym
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, a person can
practising
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practise
be practising
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on equipment that focuses workout on particular parts of the body. Professional trainers are
also
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at the
gym
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and can offer advice and assistance.
Also
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, being with
like- minded
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like-minded
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people
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can provide a good environment for
exercise
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.
That is
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not to say that doing regular light
exercise
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cannot
also
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be healthy, and should be encouraged. Walking can burn
the
Correct article usage
apply
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calories,
although
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not the same levels of fat
that
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is
Correct subject-verb agreement
are
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possible with frequent trips to the
gym
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. Many
people
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are busy and may not have time to go to the
gym
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, but having a walk is easy to plan. Eating an appropriate
diet
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also
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assists health. A balanced
diet
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, suited to an
individuals’
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individual’s
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requirements, has benefits. It helps to prevent disease, improves the body functions and increases energy levels
overall
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.
However
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, without regular strenuous ,exercising it may not be enough.
To conclude
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, in my
view
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view,
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regular
exercise
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at a
gym
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can offer more advantages than just doing light activities,
such
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as jogging, when mixed with a good
diet
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.
People
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have a focused environment to
exercise
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, access to various
health
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healthy
show examples
snacks / drinks and can gain assistance from employees at the
gym
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.
In addition
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, the culture of a
gym
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encourages
people
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to develop a healthier lifestyle.
Submitted by kev4313 on

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Structure your answers in logical paragraphs

The easiest way to score well on the IELTS Task 2 writing portion is to structure your writing in a solid essay format.

A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).

Stick to this essay structure:

  • Paragraph 1 - Introduction
  • Paragraph 2 - First supporting paragraph
  • Paragraph 3 - Second supporting paragraph
  • Paragraph 4 - Conclusion

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