Nowadays, most people are not as fit and active as they were in the past. ‎What are the leading causes of this situation? Suggest some possible ‎solutions.‎

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In
this
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modern world, most
people
Use synonyms
have a sedentary lifestyle compared to their ‎ancestors and,
therefore
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, develop critical health-related issues
such
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as obesity. ‎In
this
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essay, I will discuss the lack of physical exercise and consumption of ‎unhealthy
food
Use synonyms
as primary reasons behind
this
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growing trend, and later, ‎submit a number of viable solutions to deal with
this
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situation.‎
People
Use synonyms
spend long hours in their sitting jobs to earn more money and compete ‎with each other
on the contrary
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at the cost of their physical well-being. In ‎addition to
this
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, they have become heavily reliant on electrical appliances
such
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‎as washing machines, dishwashers, and
food
Use synonyms
processors and do not even ‎indulge themselves in a passive form of exercise.
On the other hand
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, our earlier ‎generation was quite fit and healthy in light of the fact that of routine ‎workforce tasks.
For example
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, in the past,
people
Use synonyms
had to walk long miles to ‎their work and meet relatives,
on the
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contrary
Add a comma
,contrary
show examples
now
people
Use synonyms
use transportation ‎for long distances.
Secondly
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, the modern generation's
food
Use synonyms
choice has changed, ‎and they consume
abundance
Add an article
an abundance
the abundance
show examples
of junk
food
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such
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as pizza and burgers. These ‎processed foods are not suitable for health and lead to a number of health ‎problems
such
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as obesity, sugar, and cholesterol levels. On the other side, our ‎ancestors used to eat a homemade meal including all the nutrients.
Therefore
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, ‎we can say all these factors contribute to the poor physical health of the ‎current generation.‎ A possible solution to
this
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phenomenon would be to encourage
people
Use synonyms
to ‎adopt a healthy lifestyle, including a balanced diet consisting of protein, ‎vitamins, carbohydrates, essential minerals, and at least half an hour of ‎workout daily. It could be done by spreading awareness through social media ‎and educational programs at the school level. Recently, India's prime minister ‎has uploaded his video of posing yoga on Twitter, and that fit movement ‎gained momentum in no time and motivated the whole nation to stay fit. ‎numerous IT companies nowadays are offering free gym memberships to their ‎employees to promote a healthy lifestyle.
Lastly
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, the government can impose ‎higher taxes on junk
food
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to reduce its consumption.
This
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way,
people
Use synonyms
will ‎stop purchasing
such
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expensive
food
Use synonyms
items and turn to homemade economical ‎
food
Use synonyms
.‎ To conclude, modern
people
Use synonyms
are unfit and unhealthy due to their unhealthy ‎
food
Use synonyms
choices and lazy routine. Government initiatives in the form of public ‎awareness and increased tax on rapid
food
Use synonyms
could reverse
this
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popular trend.‎
Submitted by arash.dejkameh on

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