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Life has become much more stressful compared to our parent’s generation. As a result, stress-related illnesses are increasing around the world. Why is stress such widespread in the modern world and what do you think can be done to overcome the problems caused by stress

#life #parent’s #generation #illnesses #world #stress
It is incontestable that the modern generation is more traumatic than their forefathers, and evidently facing
health
 issues. There are plenty of reasons for anxiety and
stress
such
 as poor lifestyle and financial issues.
However
, several initiatives can be taken to address
this
 problem.
This
 essay will examine both.
To begin
 with, there are two main causes of stressful
life
 in today's generation.
Firstly
, The most prominent reason is the financial crises people are facing nowadays.
Although
, With the advancement of technology the need for manpower is diminished in workstations.
Consequently
, the folks are becoming jobless and faced poverty , debt , dispossession. For exemplify : In food packing factories, most of the work is done by machines.
Hence
, they only need a few labours with skills.
Secondly
, the other aspect is poor
health
. People are eager to earn more to meet their family expenditure and a lavish lifestyle.
As a result
, they work more than 8 hours , which predominantly affects their well-being and cause many
health
 issues like obesity, chronic disease.
Therefore
, a poor lifestyle and financial causes which is common in modern
life
 cause disturbance. There are aspects an individual and society can take to make
life
stress
 free.
First
 of all, one has to learn to control their expenditure and live according to his budget. People have to be enthusiastic to learn new skills to get a better job opportunity.For intance :- one must have to learn basic computer and communication skills to get a good wage.
Moreover
, The government has to impose some laws on the private sector to reduce late working hours and push them to give a happy atmosphere to their employees.
Therefore
 by accepting these aspects
stress
 could be reduced by a certain level. In conclusion ,
Stress
 is a silent killer, which deteriorates our
health
. It is expected that individual and the government will work hard to make a
stress
-free modern
life
 for all.
Submitted by skshikhakochar on

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  • to give a clear example
  • such as
  • namely
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  • take, for example

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