Doctors in many countries believe that people are not getting enough exercise. What might be causing this lack of exercise? What can be done to address the issue?

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The number of
people
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who are adopting a sedentary
lifestyle
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is on a rise.
This
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increase was caused by several factors including the high
fees
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of fitness clubs and long working and studying hours. In order to solve
this
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issue, governments around the world ought to adopt a number of measures to solve it.
This
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essay will discuss the major causes and propose some possible solutions. To commence with, the main causes for an inactive
lifestyle
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are that most
people
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cannot afford to go to gyms and to spend more time to make a living or studying. Recent studies have shown that fewer
people
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are interested in joining sports facilities than ever before due to the costly
fees
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. In the US alone,
for example
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, the financial
fees
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have increased from 200$ to 500$ per person, which explains the growth of the obesity rates in
this
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country.
As a result
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, more citizens are vulnerable to chronic diseases
such
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as diabetes, cancer, and heart disease.
Furthermore
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, adults spend a significant amount of time earning a proper income aiming for a better standard of living for themselves and their families. In most countries, an average person spends at least 50 hours a week working on a desk, which means it is nearly impossible for him/her to do any form of exercising. Children,
on the other hand
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, attend classes during the day and working on their homework and assignments until bedtime, which leaves them with no time for exercising, especially if they are studying online. These factors contributed immensely to the lack of exercise in many countries around the world. One possible solution for the aforementioned issues is that governments would raise the awareness of the community by cooperating with celebrities and influencers as well as designing a new subject in schools related to exercising and health matters. Unsoundly, if famous
people
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incorporated any new change in their
lifestyle
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, ordinary
people
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would follow it immediately.
This
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will allow the message to spread as wide as possible. A well-known example is when a significant number of celebrities became vegan a couple of years ago and started to exercise regularly, most
people
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around the world followed their leads and became interested in
this
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active and healthy
lifestyle
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.
Moreover
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, adding a new course in schools would be beneficial as educating
people
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about the importance of exercising from an early age is more likely to stick with them all their life, and becomes a habit
that is
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difficult to simply ignore doing. In some countries, Germany
for instance
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, a health subject available in which exercising and healthy eating are discussed.
This
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leaves youngsters from Germany with an understanding of the
lifestyle
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and encouragement to adopt it.
Therefore
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, an increase in overall physical activity will more likely take place if governments take prompt measures to solve it. In conclusion, the high financial
fees
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of sporting facilities and the long hours of studying and working would cause an inactive
lifestyle
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. To solve
this
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problem, it is the responsibility of the government to raise the awareness of
people
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.

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Word Count

IELTS says that you should write a minimum of 250 words in writing task 2. If you go under word count you will lose marks in task response.

A very long essay will not give you a higher band score.

Aim for between 260 to 290 words in writing task 2. This will ensure a concise essay and will be realistic in terms of time management. You have only 40 minutes to write the essay and you need around 10 minutes of planning time, so you will not be able to write a long essay in 30 minutes.

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