Stress related illnesses are becoming increasingly common. What are the causes of this? What solutions can you suggest?

#stress #illnesses

Nowadays,

people

are increasingly becoming prone to illnesses due to

stress

This

essay

will discuss the major causes of

stress

-related illnesses including longer working

hours

and

job

pressure.

Moreover

this

essay

will suggest the chief solutions to these problems including a well-balanced diet and balancing one's

work

life.

People

are

Correct your spelling

working

show examples

woking

Correct your spelling

working

show examples

for longer

hours

than traditional 9-5

job

In addition

, they have more

job

pressures. In order to complete

work

before the deadline,

people

are extending their working

hours

Moreover

, employees are engaged in their jobs due to the competitive environment.

For example

, a survey from the University of Toronto revealed that an average human is constantly working for more than 12

hours

a day in search of a high paying

job

This

often results in mental and physical disturbance because they have to

work

overtime under stressful conditions. Maintaining a

well

Change the adverb

good

show examples

diet rich in all vital minerals and nutrients along with balancing

work

-life are the key solutions against the diseases related to

stress

People

need to realise the importance of healthy food rich in fats, vitamins and carbohydrates not only provide energy but

also

helps in eliminating

stress

hormones.

Furthermore

, an individual should try to complete his

work

on time.

For instance

, a paper from the University of Calgary stated that those who maintain a healthy lifestyle by eating nutritious food and try to balance their

work

-life efficiently are found to be more energetic and

Add a hyphen

stress-free

show examples

stress

free.

Therefore

, in order to reduce illnesses related to

stress

one must follow a healthy and balanced lifestyle. In conclusion, in today's fast-paced modern society more and more

people

are becoming ill

as a result

stress

This

essay

focussed

Change the form of the verb

focus

show examples

on how

stress

is often caused by working overtime and

job

pressures.

This

essay

also

Your opinion

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Essentional vocabulary list for IELTS Writing 7+

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9Linking words
meeting the goal of 7 or more
6Word repetition
meeting the goal of 3 or fewer
5Grammar mistakes
 

4 paragraphs

308 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

technological advancements
constant connectivity
job demands
work-related stress
societal pressure
achieve success
erosion
work-life balance
exposure
negative news
social media comparisons
chronic stress
mental health support
stigma
flexible work hours
stress management techniques
mindfulness
access to mental health services
community support systems
emotional support

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Stress related illnesses are becoming increasingly common. What are the causes of this? What solutions can you suggest?

Your opinion

Essentional vocabulary list for IELTS Writing 7+

In some countries, owning a home rather than renting one is very important for people. Why might this be the case? Do you think this is a positive or negative development?

over population of urban areas has lead to numerous problems. identify one or two serious ones and suggest ways that government and individuals tackle these problems.

In today’s world many people own a smartphone. Do you think the advantage of owing a smartphone outweigh the disadvantage?

The government is spending a lot of money to discover life on alien planets. Some people think that the government is wasting money and should spend money addressing the problems of the public. To what extent do you agree?

Due to the rapid development and expansion of supermarkets in some countries many small, local businesses are unable to compete. Some people think that the closure of local businesses will bring about the death of local communities.