Stress related illnesses are becoming increasingly common. What are the causes of this? What solutions can you suggest?

#stress #illnesses

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Nowadays,

people

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are increasingly becoming prone to illnesses due to

stress

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This

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essay

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will discuss the major causes of

stress

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-related illnesses including longer working

hours

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and

job

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pressure.

Moreover

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this

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essay

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will suggest the chief solutions to these problems including a well-balanced diet and balancing one's

work

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life.

People

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are

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working

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woking

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working

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for longer

hours

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than traditional 9-5

job

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In addition

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, they have more

job

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pressures. In order to complete

work

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before the deadline,

people

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are extending their working

hours

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Moreover

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, employees are engaged in their jobs due to the competitive environment.

For example

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, a survey from the University of Toronto revealed that an average human is constantly working for more than 12

hours

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a day in search of a high paying

job

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This

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often results in mental and physical disturbance because they have to

work

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overtime under stressful conditions. Maintaining a

well

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good

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diet rich in all vital minerals and nutrients along with balancing

work

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-life are the key solutions against the diseases related to

stress

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People

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need to realise the importance of healthy food rich in fats, vitamins and carbohydrates not only provide energy but

also

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helps in eliminating

stress

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hormones.

Furthermore

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, an individual should try to complete his

work

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on time.

For instance

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, a paper from the University of Calgary stated that those who maintain a healthy lifestyle by eating nutritious food and try to balance their

work

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-life efficiently are found to be more energetic and

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stress-free

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stress

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free.

Therefore

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, in order to reduce illnesses related to

stress

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one must follow a healthy and balanced lifestyle. In conclusion, in today's fast-paced modern society more and more

people

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are becoming ill

as a result

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stress

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This

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essay

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focussed

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focus

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on how

stress

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is often caused by working overtime and

job

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pressures.

This

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essay

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also

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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9
Linking words
meeting the goal of 7 or more
6
Word repetition
meeting the goal of 3 or fewer
5
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

308 words

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Topic Vocabulary:

technological advancements
constant connectivity
job demands
work-related stress
societal pressure
achieve success
erosion
work-life balance
exposure
negative news
social media comparisons
chronic stress
mental health support
stigma
flexible work hours
stress management techniques
mindfulness
access to mental health services
community support systems
emotional support

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Stress related illnesses are becoming increasingly common. What are the causes of this? What solutions can you suggest?

Your opinion

Some people believe that youngsters should be required to have full-time education until they are at least 18 years old. What extent do you agree or disagree?

In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Many countries have compulsory military service for young men after they leave school. It would be a good idea for all countries to adopt this system for men, and possibly for women too. Do you agree or disagree with this statement?

Many young people are leaving their homes in rural areas to study or work in the cities. What are the reasons? Do the advantages of this development outweigh its disadvantages?