Many working people get little or no exercise during the working day or in their free time, and hand health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Nowadays, it is common to see how

people

are doing less and less exercise both working and in their free time. Along with

this

lack of activity, comes an unhealthy way of

life

that ends up with health issues. In

this

essay,

it

Correct pronoun usage

I

show examples

will be discussed the reason why

people

is becoming more sedentary and some possible solutions to

this

problem. The main possible cause for the increasing sedentarism in the workers' way of

life

, is perhaps, the change in the world economy. It is obvious that in recent years physical jobs have decreased at the same rate that blue-collar positions have raised.

In other words

,

people

stopped using their bodies to produce wealthiness to use their brains, resulting in a less active way of

life

.

Besides

, another powerful reason can be found in the quick development of technology that has made it less necessary to go out of the home.

For instance

, twenty years ago, if someone wanted to buy goods, they had to go shopping and do some exercise, right now, just a couple of clicks are needed for the same purpose. To tackle

this

overwhelming problem, it is necessary that governments take actions. One idea

,

Remove the comma

apply

show examples

might be to start awareness campaigns showing the negative effects that sedentarism has on health.

For instance

, some ads on television can advise how the lack of activity is related to heart diseases in the future. Along with these public measures, private companies can help as well. Enterprises can implement incentives,

such

as an extra bonus, for their employees who use a bike

instead

of a car to commute. To conclude, the root of the increasing inactivity of the general population

,

Remove the comma

apply

show examples

can be found in global changes in the economy and the evolution of technology.

However

, not everything is lost. If governments help to increase the awareness of the health problems caused by sedentarism, maybe,

people

will start to change their habits and live a healthier

life

.