In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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In some nations, we have seen that the average weight of
people
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is rising at a faster rate.
In addition
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, their health and fitness systems are deteriorating. In
this
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essay,
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initially
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,initially
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I will discuss the reasons
of
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for
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these problems. Later, I will explain what can be done to solve these problems. One of the main reasons for the increase in weight is having
unhealthy
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an unhealthy
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diet.
For example
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,
people
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love to eat junk food
especially
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,especially
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from restaurants and cafes .
As a result
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, they are forgetting about
home-made
Correct your spelling
homemade
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foods.
Therefore
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, they think it is not necessary to cook and
thus
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this
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saves
time
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.
Moreover
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,
such
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fast food items are high in cholesterol and chemical additives. Eating outside has become a trend for youth.
Consequently
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,
this
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tendency has a detrimental effect on
people
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’s health, especially when eaten excessively.
People
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, who go to
office
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the office
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daily, have little
time
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for physical activities.
Further
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, they remain seated for
longer
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a longer
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time
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while performing their
work
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on
desk
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the desk
a desk
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.
Hence
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, they put pressure on their eyes while doing
work
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on
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apply
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onscreen.
As a result
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, they face
eye related
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eye-related
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problems.
Additionally
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, they become too busy with their
work
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. So, they do not get enough
time
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to
work
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out.
This
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decrease in physical activities has negative outcomes for their well-being. I believe that in order to lose weight effectively and over a long
time
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period of
time
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, one has to learn to eat in a healthy way to carry out
sport
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the sport
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on a regular basis.
Therefore
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, one needs to have the basic idea to cook with fresh ingredients.
This
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is an important aspect of eating in a healthy way. To conclude, I believe
people
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need to have an alarming awareness if they become obese or greater than obese. If
people
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can combine exercises with wholesome eating habits, they will be happier and healthier.
Submitted by akrammum12 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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