Irrespective of the increasing number of gyms, the tendency of people being lazy and not concentrating on improving their physical fitness have become a major concern in today's world.
This
essay focuses on illustrating the possible adverse causes that can be arrised with Linking Words
this
trend and on the latter part will be suggesting certain remedial actions to overcome Linking Words
this
bad trend.
Linking Words
To begin
with, a sedentary Linking Words
lifestyle
will lead to several Use synonyms
health
issues. The majority of the chronic illnesses today has increased due to Use synonyms
such
bad habits of the people. Linking Words
For instance
, illnesses Linking Words
such
as cardiac issues and diabetes are very common in the current context. A study conducted by the University of Colombo indicated that 50% of the above 30 years old population in Sri Lanka are suffering from at least one chronic Linking Words
health
issue currently, Use synonyms
although
, the percentage was only 10% in 1970. Linking Words
Secondly
, the mentioned Linking Words
health
issues will have several negative implications for society as a whole. The spending on Use synonyms
health
will go up and Use synonyms
also
, Linking Words
this
could be a reason to increase early mortality rates.
Linking Words
Hence
, all will have a collective responsibility to overcome Linking Words
this
issue. Linking Words
Firstly
, individuals need to be more concerned about their Linking Words
lifestyle
. The day should be planned with an allocated time to do some physical activities. Use synonyms
Secondly
, the practice of involving in exercises should be trained from childhood. Linking Words
Hence
, parents have a responsibility to guide their kids towards any activity which would help them to be fit. Linking Words
Thirdly
, the government should focus on promoting the advantages of being fit. Linking Words
Also
, infrastructure Linking Words
such
as parks should be developed. Linking Words
For example
, Colombo municipal council has created several walking tracks all over Colombo and that initiative has become a key motivational factor for people to be active after office hours.
In summary, getting out of the comfort zone to have an active Linking Words
lifestyle
is a must for each and every individual. It will definitely help them to lead towards a healthy Use synonyms
lifestyle
.Use synonyms
harshanab