Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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Irrespective of the increasing number of gyms, the tendency of people being lazy and not concentrating on improving their physical fitness have become a major concern in today's world.

This

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essay focuses on illustrating the possible adverse causes that can be arrised with

this

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trend and on the latter part will be suggesting certain remedial actions to overcome

this

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bad trend.

To begin

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with, a sedentary

lifestyle

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will lead to several

health

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issues. The majority of the chronic illnesses today has increased due to

such

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bad habits of the people.

For instance

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, illnesses

such

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as cardiac issues and diabetes are very common in the current context. A study conducted by the University of Colombo indicated that 50% of the above 30 years old population in Sri Lanka are suffering from at least one chronic

health

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issue currently,

although

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, the percentage was only 10% in 1970.

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, the mentioned

health

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issues will have several negative implications for society as a whole. The spending on

health

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will go up and

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this

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could be a reason to increase early mortality rates.

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, all will have a collective responsibility to overcome

this

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issue.

Firstly

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, individuals need to be more concerned about their

lifestyle

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. The day should be planned with an allocated time to do some physical activities.

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, the practice of involving in exercises should be trained from childhood.

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, parents have a responsibility to guide their kids towards any activity which would help them to be fit.

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, the government should focus on promoting the advantages of being fit.

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, infrastructure

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as parks should be developed.

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, Colombo municipal council has created several walking tracks all over Colombo and that initiative has become a key motivational factor for people to be active after office hours. In summary, getting out of the comfort zone to have an active

lifestyle

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is a must for each and every individual. It will definitely help them to lead towards a healthy

lifestyle

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Submitted by harshanab on Wed Jun 30 2021

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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11
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

327 words

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Answer the 'Problem and Solution' topic

Living in a country where you have to speak a foreign language can cause serious social problems, as well as practical problems. To what extent do you agree or disagree with this statement?

The crime rate nowadays is decreasing compared to the past due to advance technology which can prevent and solve crime. Do you agree or disagree?

Today, many people do not know their neighbours in large cities. What problem does this cause? What can be done about this?

Many TV advertisements are aimed at children. What are the effects? Should TV advertisements be controlled?

In some countries an increasing number of people are suffering from health problems as a result of eating too much fast food. It is therefore necessary for governments to impose a higher tax on this kind of food. To what extent do you agree or disagree with this opinion?