Stress-related illnesses are becoming increasingly common these days. What are the cause of this? What solutions can you suggest?

#illnesses

Nowadays, many people are suffering from illness due to stress. The main reasons for the same are excessive tension related to work and financial problems;

however

this

could be effectively tackled by maintaining a work-

life

balance and practising minimalism in

life

. One of the main culprits of tension induced diseases is workload. Since many companies requiring their staff to stay online even after regular working hours. To illustrate

this

, when an employee carries his job home hardly spend time with family, and

this

scenario often results in conflict between husband and wife.

Additionally

, presently, as

life

is so expensive, workers need to work extra-shits as well. By doing

this

, rarely do they care about their health: poor sleep, diet, exercise and so on. Eventually, the lifestyle leads to lifestyle diseases

such

as cardiovascular disease and sleep disturbance, Despite the above-mentioned problems, there are some solutions to handle the stress-causing illnesses, so adopting certain changes in personal

life

offers a relaxed

life

Firstly

, try to ensure work-

life

balance, which means spending quality Tim with family and follow nine to five jobs rather than doing overtime.

Similarly

, a new concept of living, minimalism, often finds it helpful to mankind to balance their

life

by uncluttering in

life

For instance

; limiting gadgets, equipment, furniture ensures not only peace of mind but find time to enjoy doing exercise and pursue favourite hobbies. In conclusion, tension is ubiquitous. Work and finance are the main reasons for stress caused diseases,

however

, the problems could be resolved by creating a harmonious and minimalists approach.

Submitted by Sal on Wed Jul 07 2021

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7Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

257 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

stress-related illnesses
hypertension
anxiety
depression
modern lifestyle
work pressure
technological advancements
social pressures
material wealth
work-life balance
mindfulness
meditation
stress management
flexible working hours
telecommuting
mandatory vacation
educational programs
mental health
supportive work environment
counseling services

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Stress-related illnesses are becoming increasingly common these days. What are the cause of this? What solutions can you suggest?

Answer the 'Problem and Solution' topic

Essentional vocabulary list for IELTS Writing 7+

Some people say it is better for children to begin learning a foreign language at primary school rather than secondary school. Do the advantages outweigh the disadvantages?

The plans below show the site of an airport now and how it will look after redevelopment next year. Summarise the information by selecting and reporting the main features, and make comparisons where relevant.

The use of social media, e.g. Facebook and Twitter, is replacing face-to-face contact for many people in everyday life. Do the advantages of this development outweigh the disadvantages? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Some people from poor and rural backgrounds find it difficult to get a university education. Universities should make it easier for such groups to enrol. To what extent do you agree or disagree?

Some people think that too much money has been spent looking after and repairing old buildings, so we should knock down old buildings and build modern ones instead. To what extent do you agree or disagree?