The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. what are the reason for this? What could be done to encourage them to exercise regularly?

#health #exercise #people #reason

It is true that there are numerous health gains because of physical activities.

However

, only a few of them follow it regularly and others do not.

This

essay

first

discusses sedentary lifestyle and hectic

work

as the possible reasons.

Secondly

, creating awareness and constructing outdoor gyms with government involvement as the solutions to it.

To begin

with,

Although

there are many reasons for the population not exercising, the main reasons are due to laziness and a hectic

work

schedule.

In other words

, people are becoming lazy nowadays because they have the wrong mindset of just working professionally and mere relaxing or being entertained by not taking care of their well-being.

As a result

, they might face serious health issues as there is not physical training involved in

this

For example

, according to a recent survey by one of the top news channels, humans are becoming obese as they are working hard mentally in the IT department or they are just watching Netflix or amazon prime videos and not doing any exercise which could lead to cardiovascular diseases.

On the other hand

, Government should raise awareness among the public regarding strength benefits and create outdoor gyms and parks, especially in urban areas.

This

also

means the public should be interested to

work

out voluntarily based on the amenities provided for them.

For Instance

, if a 2km run is held every week and the winners are awarded a health coupon, it will be appreciated and make the crowd

work

out regularly.

consequently

, people will be fascinated to

work

out or exercise in the outdoor gyms or parks to maintain an excellent physique and appetite. In conclusion, spite the fact that maintaining physical fitness could be beneficial for a person's well being, it is not maintained because of a sedentary lifestyle and

work load

Correct your spelling

workload

show examples

this

can be solved by the programs which should be conducted by the government and provide excellent amenities

such

as gymnasium and outdoor parks to make them encouraged for doing physical activity. It is recommended that if the society is provided

this

Add the preposition

with this

show examples

on a regular basis,

then

the country would become the healthiest nation.

Submitted by bathulaabhinand on Tue Jul 13 2021

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Fully explain your ideas

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Sentence 4 - Outline sentence

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Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

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15Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
2Grammar mistakes
 

6 paragraphs

355 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Sedentary lifestyle
Physical activity
Cardiovascular health
Metabolism
Endurance
Flexibility
Strength training
Preventive measure
Chronic diseases
Mental well-being
Incentivize
Work-life balance
Accessibility
Affordability
Motivation
Awareness
Community outreach
Wellness initiative
Fitness tracker
Habit formation

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The health benefits of physical exercise are well known. Despite this, many people do not exercise regularly. what are the reason for this? What could be done to encourage them to exercise regularly?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

Nowadays, people all over the world are spending more and more time apart from their families. Why is this happening? How does this affect people and their families? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Some people think that success in life comes from hard working and determination, while others think that there are more important factors such as money and appearance. Discuss both views and give your opinion.

TEST 8 TASK 2: In many cities, planners tend to arrange shops, schools, offices, and homes in specific areas and separate them from each other. Do you think the advantages of this policy outweigh the disadvantages?

Increasing the price of petrol is the best way to solve growing traffic and pollution problems. To what extent do you agree or disagree? What other measures do you think might be effective?

Living in a country where you have to speak a foreign language can cause serious social problems, as well as practical problems. To what extent do you agree or disagree with this statement?