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Analysts tell us that many people feel stressed and think they have insufficient control over thier live. What problems do such feeling causes for people ? What remedies should you suggest ?

#analysts #people #control #thier #remedies
Many
people
 struggle to maintain control over their life, making
stress
 an unwanted issue in modern society. While there are a variety of issues that
people
 face because of
this
 emotion, there are
also
 certain steps we may do to resolve the situation. The lack of concentration is the most serious issue that arises from
this
 occurrence.
Stress
 can take a lot of the energy required for concentrating, and the more serious your
stress
 is, the worse it will be.
As a result
, when someone is depressed, it is extremely difficult to concentrate on work or important tasks. Another issue is that persons who have been suffering from sleeplessness for a long period of time may suffer from significant health risks. They are more likely to have heart disease, high blood pressure, and headaches. When it comes to alternative solutions, one of the most important steps is to seek social support from friends or family.
This
 could be a valuable
stress
-relieving tool for
people
 who are facing challenges in their life.
Second
, it suggests that physical activity can improve one's mood.
This
 activity influences several mood-related brain regions, which can help you sleep better and lower
stress
.
Finally
, everyone should have a balanced diet that includes plenty of vegetables, water, and a limited intake of junk food.
This
 habit will improve health and lower
stress
 levels. In conclusion, as society evolves, the rate of
people
 experiencing
stress
 is on the rise. I believe that talking to therapists or family members, as well as engaging in physical activities, can relieve
this
stress
.
Submitted by odukiko on

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
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    • Sentence 3 - Prediction or recommendation

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