Analysts tell us that many people feel stressed and think they have insufficient control over thier live. What problems do such feeling causes for people ? What remedies should you suggest ?

Many
people
struggle to maintain control over their life, making
stress
an unwanted issue in modern society. While there are a variety of issues that
people
face because of
this
emotion, there are
also
certain steps we may do to resolve the situation. The lack of concentration is the most serious issue that arises from
this
occurrence.
Stress
can take a lot of the energy required for concentrating, and the more serious your
stress
is, the worse it will be.
As a result
, when someone is depressed, it is extremely difficult to concentrate on work or important tasks. Another issue is that persons who have been suffering from sleeplessness for a long period of time may suffer from significant health risks. They are more likely to have heart disease, high blood pressure, and headaches. When it comes to alternative solutions, one of the most important steps is to seek social support from friends or family.
This
could be a valuable
stress
-relieving tool for
people
who are facing challenges in their life.
Second
, it suggests that physical activity can improve one's mood.
This
activity influences several mood-related brain regions, which can help you sleep better and lower
stress
.
Finally
, everyone should have a balanced diet that includes plenty of vegetables, water, and a limited intake of junk food.
This
habit will improve health and lower
stress
levels. In conclusion, as society evolves, the rate of
people
experiencing
stress
is on the rise. I believe that talking to therapists or family members, as well as engaging in physical activities, can relieve
this
stress
.
Submitted by odukiko on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
What to do next:
Look at other essays: