Nowadays many people complain that they have difficulties getting enough sleep. What problem can a lack of sleep cause? What can be done about the lack of sleep?

#people #difficulties #lack

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At present, it is a fact that many people around the world are facing sleepless nights.

However

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, there are several reasons for

such

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causes

such

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as, high usage of mobile phones and taking stress at

work

Use synonyms

. I believe that

Remove the comma

apply

show examples

one can have a peaceful sleep by avoiding electronic devices as well as mental tensions. Both the aspects are explained in the ensuing paragraphs. Discussed the reasons, the most common one is using the cell phone for long hours than required.

This

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is because due to the fact that engaging in social activities like surfing Facebook, playing online games and watching youtube movies until late

night

Change preposition

at night

show examples

, which may affect

human

Correct article usage

the human

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sleep system and

also

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reduce visibility.

In addition

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to that, the other cause is

work

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stress, by

this

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I mean that spending extra hours at

work

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and taking all the mental pressure to

brain

Add an article

the brain

show examples

this

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will reduce the sleeping hours by thinking about

work

Use synonyms

For Instance

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, Employees in

the

Correct article usage

apply

show examples

Software companies having more

Pyschological

Correct your spelling

Psychological

disorders due to sleepless nights by spending most of their time in

office

Correct article usage

the office

show examples

. The mentioned causes have some solutions too. The foremost solution is by avoiding the usage of mobile devices and balancing the

work

Use synonyms

-life.

This

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can be reduced by doing some regular exercises and yoga and

also

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consuming healthier food and sufficient water, in order to keep

body

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the body

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hydrated and relaxed mind.

For Instance

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, according to a recent survey, people who followed these

soltuions

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solutions

have

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apply

show examples

better health.

Thus

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, to conclude the topic, it can be

finally

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commented that sleepless nights are caused by electronic devices and

also

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not maintaining

work

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-life.

However

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this

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can be avoided by doing some regular workouts and

also

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by taking nutritious foods. I would suggest, one should take care of their health as it is better than wealth.

Submitted by marubolu on Tue Jul 20 2021

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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8
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
10
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

297 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problem can a lack of sleep cause? What can be done about the lack of sleep?

Your opinion

In some countries, owning a home rather than renting one is very important for people. Why might this be the case? Do you think this is a positive or negative situation? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Essay topics: An Australian friend is coming to visit you, and it will be his/her birthday during the visit. write a letter to your friend In your letter * say how you feel about the visit * suggest what you could do on his/her birthday *try to find out what you friend thinks of your idea

Stress is now a major problem in many countries around the word. what are the causes of it? and what solution do you offer?

Some people think young people should be required to have full time education until they are at least 18 years old. To what extent do you agree or disagree?