Nowadays many people complain that they have difficulties getting enough sleep. What problem can a lack of sleep cause? What can be done about the lack of sleep?

#people #difficulties #lack

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At present, it is a fact that many

community

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communities

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around the world are suffering from sleepless nights.

However

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, there are several reasons for

such

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causes

such

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as, using mobile phones for a long period of time and taking extra stress at work. Both the aspects are explained in the ensuing paragraphs.

Firstly

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, the most common one is using the cell phone for long hours than required.

This

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is because due to the fact that engaging in social activities like surfing Facebook, playing online games and watching youtube movies until late at night, as

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this

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apply

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may affect the human sleep system and

also

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reduce visibility.

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to that, the other cause is work stress

this

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is due to spending extra hours

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industry

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the industry

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and taking all the mental pressure to the brain, which will reduce the sleeping hours by thinking about

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the task

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task

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tasks

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, many folks uncovered that

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a population

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with low sleep can lead to death at an early age. The mentioned causes have some solutions too. The foremost solution is by avoiding the usage of mobile devices and balancing the task-life.

This

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can be reduced by doing some regular exercises and yoga and

also

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consuming healthier food and sufficient water, in order to keep the body hydrated and relaxed mind.

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, according to a recent survey,

public

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the public

a public

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who followed these solutions have better health.

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, to conclude the topic, it can be

finally

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commented that sleepless nights are caused by electronic devices and

also

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not maintaining job-life.

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this

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can be avoided by doing some regular workouts and

also

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by taking nutritious foods. One should take care of their health as it is better than wealth.

Submitted by marubolu on Tue Jul 20 2021

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10
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
8
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

278 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problem can a lack of sleep cause? What can be done about the lack of sleep?

Some people believe holding sports events are too expensive, such as olympic games,and the world cup. But others think in opponent way. Discuss both opinion, and give your own view.

Living in a country where you have to speak a foreign language can cause serious social problems, as well as practical problems. To what extent do you agree or disagree with this statement?

The impact of social media has increased tremendously in people’s lives. Discuss the advantages and disadvantages of this phenomenon.

Living in a foreign country where you have to speak a foreign language can cause serious social problems, as well as practical problems. To what extent do you agree or disagree with this statement?

Despite the increased access to education, a significant number of people cannot read or write. What are the disadvantages without these skills? And What actions should governments take?