Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however , say that this would have little effect on public health and that other measures are required. Discuss both these views and give your own opinion.

Nowadays, the population with obesity is constantly growing day by day. It is argued that the significant factor is a sedentary
lifestyle
.
However
, others believe that a series of factors like awareness and healthy eating have a more substantial impact. From my point of view, the balance between both initiatives is the key to tackle
this
problem.
Firstly
, it is known that obesity has a strong link with a sedentary
lifestyle
. Sometimes, our busy lives do not give us spare time to
practice
any
sports
, especially if you have to go to the gym near your work or home.
Instead
,
people
prefer to avoid the traffic and rest for another day of work.
For instance
, simple changes in the common areas like running or bicycle paths or even small spaces with public weight training equipment help
people
practice
and leave the sedentary
lifestyle
.
Thus
, it is proved that cities which invested in constructions in
such
areas had a vital decrease of numbers of
people
with overweight.
Secondly
, a recent study regarding a healthy
lifestyle
shows that most
people
do not know that eating processed foods or do not have a balanced
diet
, in the long term, can lead to obesity. Some initiatives like campaigns teaching the citizens how to have a balanced
diet
showed promising results.
For example
, in São Paulo, the government invested
last
year in schools, hospitals, and
sports
centers
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, in an extensive campaign explaining how a balanced
diet
can prevent diseases.
Therefore
, both initiatives, if combined, can deliver better results. In conclusion, to guarantee a healthy
lifestyle
is a combination between awareness and
practice
. Simple investments in small
sports
areas encourage
people
to
practice
sports
and leave a passive condition.
In addition
, a balanced
diet
is a perfect combination to have a healthy
lifestyle
in the long term. In the future, the governments can support their population by providing a good quality of information and structure. Most of the investments can be to prevent diseases and not to remedy them.

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