In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In many nations around the world, declining
health
and a lack of
fitness
are becoming very common among
people
. There are a number of causes of
this
, but certain measures could be taken to alleviate
this
problem. There are several causes of
this
situation. The main one is that technological advancements have resulted in a sedentary lifestyle. Because of the prevalent use of computers and vehicles, it is no longer necessary to move around much.
This
leads to
people
becoming overweight, which
also
adversely affects their
health
and
fitness
.
In addition
,
people
are consuming more unhealthy processed
food
nowadays.
For example
, fast
food
, junk
food
and processed canned
food
have become extremely popular
due to
people
’s chronic busyness.
Such
food
results in a lot of
health
problems if it is consumed in large quantities. Various possible courses of action could be taken in order to tackle the above. In the first place, the government could launch a nationwide campaign to raise awareness about the importance of eating healthily and exercising.
For instance
, advertisements by the
ministry
Capitalize word
Ministry
show examples
of
Capitalize word
Health
show examples
health
about the dangers of eating junk
food
and not exercising should be regularly shown on television and the
internet
Capitalize word
Internet
show examples
. Another way forward could be for
schools
to prohibit unhealthy
food
from being sold in
schools
. If
schools
start to ban too
much fried
Add a hyphen
much-fried
show examples
food
or
food
that is
high in sugar and salt, students will be forced to eat a more balanced and healthy diet at school. The result is that
health
would improve dramatically. In conclusion, various factors have led to problems related to
health
and
fitness
, but
this
situation could be addressed by the launch of a
health
and
fitness
campaign and the implementation of effective regulations to limit the sale of unhealthy
food
in
schools
. Given
this
situation, it is recommended that steps should be taken immediately in order to ensure that the
health
and
fitness
of the
people
in the country improves
Submitted by nghiquach667788 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Structure your answers in logical paragraphs

The easiest way to score well on the IELTS Task 2 writing portion is to structure your writing in a solid essay format.

A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).

Stick to this essay structure:

  • Paragraph 1 - Introduction
  • Paragraph 2 - First supporting paragraph
  • Paragraph 3 - Second supporting paragraph
  • Paragraph 4 - Conclusion

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
What to do next:
Look at other essays: