in some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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In
this
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modern day
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modern-day
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, it is prevalent that people’s average weights are rising whereas their
health
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and
fitness
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levels are falling. Some reasons allegedly cause
this
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phenomenon.
Therefore
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, I think both the government and
society
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should take part in a collaboration to tackle
this
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problem
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.
To begin
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with, inhabitants around the world tend to consume more junk
food
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instead
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of healthy
food
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.
For instance
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, workers in a company who have less time for rest might choose some ready-served meals
such
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as burgers or chips for their breakfast and lunch because the meals have a more
savory
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savoury
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taste and are simpler rather than salads.
As a result
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, it may be enjoyable
in
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at
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the moment but it can be harmful
for
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to
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their
health
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in the long run. Another
problem
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which can reduce
health
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level
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levels
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is the cost to get into
fitness
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facilities
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. Presently, everything in
society
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is prone to commercial use which automatically impacts several areas of life.
Likewise
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, people need to pay more in order to enter or become regular members of the gym.
As a result
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, they may be more indolent to work out at the gym so that it would be difficult to increase their
health
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level. To tackle
this
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problem
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, there are at least two things that can be taken into account.
Firstly
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,
society
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needs to be aware of the dire situation that can happen if they continue the bad lifestyle of consuming junk
food
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.
Subsequently
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, it can be done by giving
a
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apply
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socialization or education in the work offices or school about how to have a healthy life by avoiding junk
food
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.
Secondly
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, the governments should impose policies to reduce the cost to afford the
fitness
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facilities
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such
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as determining a ceiling price for gym
facilities
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or making public
facilities
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which can help to improve people’s
fitness
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level.
Hence
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, it can lighten people’s burden about the cost and may urge them to do more exercises. In a nutshell, both the government and
society
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have a vital role to overcome
this
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health
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and
fitness
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problem
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across the countries. As mentioned above, they need to be more aware of their own position and condition so that they can make a good collaboration to increase
quality
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the quality
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of life.
Submitted by muhamad.herwindo on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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