The amount of time spend on sport and exercise should be increased in schools in order to tackle the problem of overweight children? Do you think this is the best way to deal with the problem? What other solutions can you suggest?

Obesity has become one of the major

health

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issues among

children

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. Some people believe schools should increase the

time

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duration of

sports

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and

exercise

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in order to reduce

this

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problem

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. In

this

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essay, I will explain why

this

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is one of the best ways to handle it and suggest another solution to overcome the

problem

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.

To begin

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with, compared to the past,

children

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are more focused on academic studies than the recreational

activities

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within the current education system. Due to the lack of

exercise

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and other physical

activities

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, obesity has become a colossal

problem

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for youngsters nowadays. In order to alleviate the

problem

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,

health

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experts suggest that

children

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should spend more

time

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doing

sports

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and

exercise

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activities

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in schools which I believe is a good solution.

For instance

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, during school hours, it is more convenient to guide

children

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to have

exercise

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properly and involve them in

sports

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, because these can be done as group

activities

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rather than doing those individually. Even though it is incontrovertible that academic education is important, it is intuitively obvious that physical

health

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is more important, so that increasing the

time

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period to spend on those

activities

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would help to deal with the overweight

problem

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.

Furthermore

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, though physical

activities

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help to tackle these

health

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issues, it is irrefutable that better

food

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habits prevent people from getting overweight.

For example

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, since most parents are working, they do not have

time

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to prepare

food

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at home, so that their kids are encouraged to get

food

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from restaurants. These

food

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contain excess fat and other artificial ingredients which cause several

health

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problems

such

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as obesity. Because of

this

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reason, it is important that

children

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should be given home-made clean and healthy

food

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in order to ameliorate these problems. In summary, due to lack of physical

activities

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and bad

food

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habits, many teenagers suffer from

overweighting

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overweight

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problems. To tackle

this

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problem

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, some people believe that schools should increase the amount of

time

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spend on

sports

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and

exercise

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. In

this

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essay, I discussed why I think it is one of the best ways to handle the issue while suggesting another solution to ameliorate the

problem

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further

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.