Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep? What can be done about lack of sleep?

this

Linking Words

day and age, sleep deprivation has been increasing amongst community members.

This

Linking Words

could affect people’s relationships negatively as well as decrease one’s productivity at work.

Therefore

Linking Words

this

Linking Words

issue could be tackled by asking for medical consultation,

besides

Linking Words

leading a healthy lifestyle to reduce stress levels. Lack of sleep could lead to several repercussions.

Firstly

Linking Words

, on a personal level, sleep deprive would harm human relationships as sleeping a few hours impacts one’s mood in a negative manner.

Hence

Linking Words

, a person will probably act in an inappropriate way.

For example

Linking Words

, if someone did not have enough sleep at night, might lose their temper rapidly and be more vulnerable to misbehave which leads to relationships disruption.

Secondly

Linking Words

, a person’s performance at work is tightly connected to the number of hours they sleep.

In other words

Linking Words

, not resting well at night affects a human’s ability to complete their work’s commitments effectively. To illustrate, many studies have shown that employees who do not have enough sleep are more likely to fail in achieving very simple tasks as they feel lethargic and face difficulties to function.

This

Linking Words

matter could be conducted in two ways. The

first

Linking Words

one is to see a doctor or a specialist who would provide medical aid as sometimes

this

Linking Words

is caused because of the lack of transmitting some organic chemicals in a body;

thus

Linking Words

a medical interference is a must. Dopamine,

for example

Linking Words

, is one of the neurotransmitters that play an essential role in organizing one’s sleep cycle. The

second

Linking Words

approach is to maintain a healthy routine by practising sport regularly and eating a balanced diet. To elaborate, working out once or twice a week has been proven to decrease stress levels and enhancing sleep quality. In conclusion, the number of hours that people sleep would directly affect the way they communicate with each other and influence their work output.

Accordingly

Linking Words

, to overcome

this

Linking Words

problem it is recommended to consult a doctor,

in addition

Linking Words

to, keeping fit.

khaledreda1

Jul 26, 2021

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »- a book that's free for 🚀 Premium users.

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

13
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

327 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

What to do next:

Look at other essays:

7
band
Nowadays , distance- learning programs have gained in popularity , but some people argue that online courses can never be taken as good as those taken at college or university in person. To what extent do you agree or disagree?
Currently, the growth of technology affects not only our lifestyles but also our process of finding information. Some people believe that attending online classes wherever they want can push their studying limit while others say learning on an online platform is not effective for their knowledge due to lack of communication between learners and teachers. From my point of view, I personally agree with the idea of distance-learning programs and explanations will be outlined in the following paragraphs before a conclusion is reached.
6
band
Topic: Spoken communication is always more powerful than written communication. To what extend do you agree or disagree?
Verbal communication is more effective method than non-verbal communication like written connection.I completely agree that people who are connecting verbally have better connections than others due to a quick understandings and the role of the body of language in better conversation . In addition, I shall put forth my supported arguments in the following paragraphs.
6
band
The first car appeared on British roads in 1888. By the year 2000 there may be as many as 29 million vehicles on British roads. Alternative forms of transport should be encouraged and international laws introduced to control car ownership and use. To what extent do you agree or disagree?
The number of cars has rapidly increased since 1888, reaching 29 million vehicles on British roads. Because of this situation, some people argue that car ownership and usage should regulated and other modes of transportation should be prioritized. In my opinion, I agree that providing alternative means of transportation should be encouraged. However, the right to own private cars should be preserved without intervention from others.
7
band
Some people think young people are not suitable for important positions in the government, while other people think it is a good idea for young people to take on these positions. Discuss both views and give your own opinion.
Important positions in the government play a vital role in modern society. While many believe that youngsters are not eligible for these jobs, others argue that they are qualified enough to undertake the responsibility. This essay will explore both perspectives and arrive at my own conclusion.
7
band
In some countries, people who commit less serious crimes are made to undertake community service* instead of a prison sentence. Some people believe that all people who have committed a crime should be sent to prison. Do you agree or disagree?
Some folk feel that all organized crime who have done violence have to be sent to lockup. On the contrary, some countries think that society who commit small violations should join community service because they do not need to spend their lives in the penitentiary. However, murderers, rapists and aggravated assaults should be spent in prison. In this matter, I would like to agree with the former view.

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep? What can be done about lack of sleep?

Nowadays , distance- learning programs have gained in popularity , but some people argue that online courses can never be taken as good as those taken at college or university in person. To what extent do you agree or disagree?

Topic: Spoken communication is always more powerful than written communication. To what extend do you agree or disagree?

The first car appeared on British roads in 1888. By the year 2000 there may be as many as 29 million vehicles on British roads. Alternative forms of transport should be encouraged and international laws introduced to control car ownership and use. To what extent do you agree or disagree?

Some people think young people are not suitable for important positions in the government, while other people think it is a good idea for young people to take on these positions. Discuss both views and give your own opinion.

In some countries, people who commit less serious crimes are made to undertake community service* instead of a prison sentence. Some people believe that all people who have committed a crime should be sent to prison. Do you agree or disagree?