Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

It is, unfortunately, true that a lot of modern

people

lack exercising

time

due to their hectic

life

or other reasons

such

as their little interest in working out. Still, we can cope with

this

by taking some proper actions.

Firstly

, when it comes to the reasons why there are a bunch of

people

who don't

exercise

, one of the most common of them would be because of their way too busy daily schedule. If

people

have to be in their working place for a long

time

, definitely it is natural for them not to have enough

time

to do some physical activities. The other reason would be because they are already accustomed to their sedentary

life

. Since there is a wide range of

time

distractions these days

such

as Netflix, video games, there would be barely any motivation for them to move regularly in their daily

life

.

This

is because usually the activities that were mentioned need less effort while exercising requires more movement and sweat, which could be irritated at

first

to those who are not used to it.

On the other hand

, to solve

this

problem, it is highly recommended that the government should provide appropriate grants to each city so that they can be used by the public. To be more specific, once they can build the public gymnasiums and let the

people

use them for free or at a relatively low price regardless of

time

, there is a likelihood that more and more

people

would use the facility. Aside from that, the government can give driving forces to its nation

people

by advertising the benefits of exercising. To realize

this

, they can make the most of celebrities to attract

people

.

For example

, once they often see their favourite stars are working hard to be healthier and even are told to

exercise

more from them,

then

it would be the best reason why they have to

exercise

. As for many fans, their idol's behaviour or words can change the way they are living because

,

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usually they are eager to mimic the celebrities. In conclusion, there are two reasons why

people

do not tend to

exercise

. One is their hectic

life

and the other one is their lack of interest in working out. For dealing with

this

, we can encourage them by providing opportunities to use the public gym and by giving motivation.