Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

It is, unfortunately, true that a lot of modern
people
lack exercising
time
due to their hectic
life
or other reasons
such
as their little interest in working out. Still, we can cope with
this
by taking some proper actions.
Firstly
, when it comes to the reasons why there are a bunch of
people
who don't
exercise
, one of the most common of them would be because of their way too busy daily schedule. If
people
have to be in their working place for a long
time
, definitely it is natural for them not to have enough
time
to do some physical activities. The other reason would be because they are already accustomed to their sedentary
life
. Since there is a wide range of
time
distractions these days
such
as Netflix, video games, there would be barely any motivation for them to move regularly in their daily
life
.
This
is because usually the activities that were mentioned need less effort while exercising requires more movement and sweat, which could be irritated at
first
to those who are not used to it.
On the other hand
, to solve
this
problem, it is highly recommended that the government should provide appropriate grants to each city so that they can be used by the public. To be more specific, once they can build the public gymnasiums and let the
people
use them for free or at a relatively low price regardless of
time
, there is a likelihood that more and more
people
would use the facility. Aside from that, the government can give driving forces to its nation
people
by advertising the benefits of exercising. To realize
this
, they can make the most of celebrities to attract
people
.
For example
, once they often see their favourite stars are working hard to be healthier and even are told to
exercise
more from them,
then
it would be the best reason why they have to
exercise
. As for many fans, their idol's behaviour or words can change the way they are living because
,
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usually they are eager to mimic the celebrities. In conclusion, there are two reasons why
people
do not tend to
exercise
. One is their hectic
life
and the other one is their lack of interest in working out. For dealing with
this
, we can encourage them by providing opportunities to use the public gym and by giving motivation.
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Word Count

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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