Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

It is, unfortunately, true that a lot of modern

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lack exercising

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due to their hectic

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or other reasons

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as their little interest in working out. Still, we can cope with

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by taking some proper actions.

Firstly

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, when it comes to the reasons why there are a bunch of

people

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who don't

exercise

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, one of the most common of them would be because of their way too busy daily schedule. If

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have to be in their working place for a long

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, definitely it is natural for them not to have enough

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to do some physical activities. The other reason would be because they are already accustomed to their sedentary

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. Since there is a wide range of

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distractions these days

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as Netflix, video games, there would be barely any motivation for them to move regularly in their daily

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.

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is because usually the activities that were mentioned need less effort while exercising requires more movement and sweat, which could be irritated at

first

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to those who are not used to it.

On the other hand

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, to solve

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problem, it is highly recommended that the government should provide appropriate grants to each city so that they can be used by the public. To be more specific, once they can build the public gymnasiums and let the

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use them for free or at a relatively low price regardless of

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, there is a likelihood that more and more

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would use the facility. Aside from that, the government can give driving forces to its nation

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by advertising the benefits of exercising. To realize

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, they can make the most of celebrities to attract

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.

For example

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, once they often see their favourite stars are working hard to be healthier and even are told to

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more from them,

then

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it would be the best reason why they have to

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. As for many fans, their idol's behaviour or words can change the way they are living because

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usually they are eager to mimic the celebrities. In conclusion, there are two reasons why

people

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do not tend to

exercise

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. One is their hectic

life

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and the other one is their lack of interest in working out. For dealing with

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, we can encourage them by providing opportunities to use the public gym and by giving motivation.