Traditional food is undergoing great changes and is being replaced by new diet. What do you think are the reasons and what do you think about this phenomenon?

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Globalisation and modern technology have changed our lifestyle immensely. Our
diet
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has
also
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altered significantly. New recipes and processes are becoming increasingly popular. I think
this
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alteration is highly negative for our health. There are many reasons for
this
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change, which
this
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essay will discuss in detail. Traditionally people like to prepare their
food
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from scratch, using fresh fruits and vegetables. All
this
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has changed enormously. Processed
food
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has taken the place of a fresh and healthy
diet
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in the kitchens.
For example
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, a majority of families buy packaged and ready to eat products because they are easy to cook and less
time consuming
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time-consuming
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.
Thus
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, a healthy and traditional
diet
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is replaced with fast and junk
food
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. It means our
diet
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has become more toxic and unhealthy. There are many reasons
of
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for
show examples
this
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shift
Firstly
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, the whole world has become interconnected, which means individuals can eat and admire different cuisines.
That is
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why the modern
diet
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has become more of a fusion of different cultures.
This
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change did not bring the traditional
food
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in
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on
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one plate, but it has encouraged the culture of takeaways and fast
food
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. There are severe consequences of
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phenomenon.
To begin
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with, processed
food
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contains large amounts of sugar and most of the buyers are not aware of
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fact. The consumption of
such
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products leads to severe disease. High sugar consumption can cause heart disease, diabetes, and other highly dangerous health issues.
Secondly
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, unhealthy eating
also
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affects human brains and efficiency. So indirectly
this
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altered modern
food
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plan is affecting our well being and work power. To conclude, the traditional eating style is replaced by the modern one, which is responsible for today's health problems. We should get back to our traditional style so that we can enjoy a healthy lifestyle.
Submitted by Oliver on

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