Traditional food is undergoing great changes and is being replaced by new diet. What do you think are the reasons and what do you think about this phenomenon?

Globalisation and modern technology have changed our lifestyle immensely. Our

diet

has

also

altered significantly. New recipes and processes are becoming increasingly popular. I think

this

alteration is highly negative for our health. There are many reasons for

this

change, which

this

essay will discuss in detail. Traditionally people like to prepare their

food

from scratch, using fresh fruits and vegetables. All

this

has changed enormously. Processed

food

has taken the place of a fresh and healthy

diet

in the kitchens.

For example

, a majority of families buy packaged and ready to eat products because they are easy to cook and less

time consuming

Add a hyphen

time-consuming

show examples

.

Thus

, a healthy and traditional

diet

is replaced with fast and junk

food

. It means our

diet

has become more toxic and unhealthy. There are many reasons

of

Change preposition

for

show examples

this

shift

Firstly

, the whole world has become interconnected, which means individuals can eat and admire different cuisines.

That is

why the modern

diet

has become more of a fusion of different cultures.

This

change did not bring the traditional

food

in

Change preposition

on

show examples

one plate, but it has encouraged the culture of takeaways and fast

food

. There are severe consequences of

this

phenomenon.

To begin

with, processed

food

contains large amounts of sugar and most of the buyers are not aware of

this

fact. The consumption of

such

products leads to severe disease. High sugar consumption can cause heart disease, diabetes, and other highly dangerous health issues.

Secondly

, unhealthy eating

also

affects human brains and efficiency. So indirectly

this

altered modern

food

plan is affecting our well being and work power. To conclude, the traditional eating style is replaced by the modern one, which is responsible for today's health problems. We should get back to our traditional style so that we can enjoy a healthy lifestyle.