Everyone should be vegetarian because they do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

Vegetarians have satisfactory immunity despite them never feeding on flesh.
Therefore
, it is not compulsory to feed on flesh to have a balanced diet. To commence with, vegetarian feeds on all food
component
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components
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apart from the animal protein
hence
there are other options of feeding on plant protein and
thus
achieve the same nutritional value obtained from
meat
. Vegetables are affordable and easily available. In, addition one kilogram of beans which is plant protein can be consumed by a large number of
people
unlike I kilogram of
meat
. For ,example research was done by Kenyatta Nation Hospital nutritional department indicates that only 5% of vegetarian
people
acquire non-communicable diseases.
Therefore
, for a society to be healthy and free from communicable diseases being a vegetarian would be a better option.
Secondly
,
Meat
is tasty, attractive and makes
people
feel full ,unlike vegetarian meals which are digested very fast making someone desire to feed frequently.
On the other hand
,
meat
has been associated with non-communicable diseases and the health worker advice
the
Correct article usage
apply
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society to eat just a portion
which
Correct pronoun usage
that
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is enough for the body requirement and with
this
Add a comma
,this
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it is helpful in our body. For ,example ,almost 95% of the food available in entertainment joints is
meat
product and
thus
vegetarians are not well represented.
Therefore
,
meat
has other merits when accompanied by other meals apart from just having a balanced diet. To summarise, a healthy diet will lead to a healthy nation but how
people
feed contribute a lot to the health of a human being. In a
,
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nutshell being healthy cannot be negotiated as it facilitates immunity in our body.
Submitted by Sabina Hamisi on

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