The health benefits of physical exercises are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

#health #exercises #people #exercise

It is broadly known that a sports lifestyle is beneficial for health conditions.

However

, the majority simply ignores doing physical activities constantly. In

this

essay, it is going to be discussed why it might be the case and how

this

issue can be alleviated. The causes for the negligence of doing exercises regularly seem to be quite obvious.

First

of all, in so many places in the world official sports lifestyle programs either do not exist, or they are relatively new.

People

therefore

, are basically unaware of the health advantages of regular exercises that they avoid doing. Being used to seeing all

people

around being preoccupied with work or other stuff without taking a pause for physical activities, they simply do the same, without putting too much thought into it. Even those who understand the physical activities benefits may still avoid doing so due to lack of time or money. After all, in order to go to the gym regularly, one needs to define a specific time to visit and money for the entrance fee. To encourage

people

to do physical training daily, a comprehensive public campaign is required. A good start would be to explain to

people

what health benefits and daily performance can be approached.

This

can be done via commercials on television, advertisement on the internet, and spreading the information in other resources. The

step is to make spots for workouts available

to each building and affordable gyms in every district of the city as much as it is possible. Workout areas should be organized in every courtyard without an entrance fee whereas places

such

as swimming pools, gyms, and so on have to provide an affordable price regulated by the government. To sum up, it is a lack of awareness about the benefits of regular physical exercises and reluctance for

people

to do workouts constantly, that prevents them from engaging with

this

useful practice. When they fully understand its advantages and start doing workouts on regular basis, I firmly believe that many will keep doing the right thing.

Submitted by info on Sun Aug 01 2021

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Sentence 3 - Discussion
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6Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

344 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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The health benefits of physical exercises are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

Fully explain your ideas

Essentional vocabulary list for IELTS Writing 7+

Some people think that the Olympic Games is an exciting event and can bring nations together. Others, however, think that it is a waste of money. Discuss both these views and give your own opinion.

Some cultures appear to give preference to older people than younger people while other cultures seem to prefer the younger generation. Which do you think is better? Discuss including examples from your own knowledge and experience.

In some cultures, children are often told they can achieve anything if they try hard enough. What are the advantages and disadvantages of giving children this message?

Students are becoming more and more reliant on technology. What are some of the problems associated with reliance on computers, and what are some of the possible solutions?

Evidence suggests that there is a significant rise in the number of money-consumers having willing to use a credit card more than cash. Although some disadvantages are accruing to credit card usage, I believe that advantages outweigh the disadvantages.