Fast food has become more common in recent years. Some people think that it has a negative effect on lifestyles and diets. Do you agree or disagree?

Consuming healthy

food

is a critical and important aspect to be healthy for every individual to lead a happy life. In

this

contemporary world, it is an irrefutable fact that readily available

food

consumption

has increased at an alarming rate. The majority of

people

think that

this

trend has an adverse impact on their way of leaving and dietary habits. I completely agree with

this

opinion and provide supporting examples to back it up. The

first

and foremost important effect of

the

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fast

Add a hyphen

fast-food

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food

consumption

is on the lifestyle of the public. There is a stupendous change in the way

people

were leaving in the past versus the present. In the earlier days workers preferred to prepare lunch at their home and carry it to the workplace, which has changed currently because of instant

food

availability at the workplace. Large corporates,

for instance

, like Microsoft and IBM have

cafetaria

Correct your spelling

cafeteria

at their office premises to offer readymade

food

for employees, which gradually changed

people

leaving methodologies and patterns.

Thus

, leading to many negative impacts like laziness and forgetting

food

cooking at times. Adding to

this

, citizens

food

behaviours have

also

changed dramatically in recent past times. The dietary consciousness has lost its significance due to the

fast paced

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fast-paced

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life to achieve goals. A planned diet at predefined intervals is a must for a healthy and fit body. As per the World Health Organisation statistics based on a survey conducted during the recent pandemic has revealed unacceptable facts about

the

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food

consumption

,

for example

, 76% of the public are missing the proper diet at required intervals, which has caused

reduction

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a reduction

the reduction

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of their body immunity helping the viruses to attack easily.

Hence

, to attain good health and lead a happy life, a healthy diet is indispensable. In conclusion, nowadays, junk

food

consumption

is rising at an alarming rate. Many

people

believe that it has negative effects on

people

's lifestyle and

food

habits. I completely agree and suggest citizens focus on home-cooked

food

, which not only helps to stay fit but

also

to combat viruses.