Consuming healthy
is a critical and important aspect to be healthy for every individual to lead a happy life. In
contemporary world, it is an irrefutable fact that readily available
has increased at an alarming rate. The majority of
think that
trend has an adverse impact on their way of leaving and dietary habits. I completely agree with
opinion and provide supporting examples to back it up.
The
and foremost important effect of
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is on the lifestyle of the public. There is a stupendous change in the way
were leaving in the past versus the present. In the earlier days workers preferred to prepare lunch at their home and carry it to the workplace, which has changed currently because of instant
availability at the workplace. Large corporates,
, like Microsoft and IBM have
at their office premises to offer readymade
for employees, which gradually changed
leaving methodologies and patterns.
, leading to many negative impacts like laziness and forgetting
cooking at times.
Adding to
, citizens
behaviours have
changed dramatically in recent past times. The dietary consciousness has lost its significance due to the
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life to achieve goals. A planned diet at predefined intervals is a must for a healthy and fit body. As per the World Health Organisation statistics based on a survey conducted during the recent pandemic has revealed unacceptable facts about
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,
, 76% of the public are missing the proper diet at required intervals, which has caused
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of their body immunity helping the viruses to attack easily.
, to attain good health and lead a happy life, a healthy diet is indispensable.
In conclusion, nowadays, junk
is rising at an alarming rate. Many
believe that it has negative effects on
's lifestyle and
habits. I completely agree and suggest citizens focus on home-cooked
, which not only helps to stay fit but
to combat viruses.