Nowadays many people complain that they have difficulty getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

One of the widely discussed issues nowadays is that a great number of modern people have some

problem

with

time

for sleeping. It is undeniable that decreasing

of

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sleep has become an essential difficulty

of

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in

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our life. For the purpose of

this

essay, what is the main reason

of

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for

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lack of sleep and how we can solve

this

problem

.

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?

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Both questions will be scrutinized. It is

obviously

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obvious

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that nowadays people are busier compared to previous generations.

As a result

, we have less

time

for rest. Everybody wants to have a big house, a powerful car and other expensive items,

therefore

individuals

work

more and more, especially in poor countries. A good example here is Ukraine or China. Citizens of these countries

work

more than ten hours per

day

and

six

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six-day

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day

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days

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a week without extra pay.

Consequently

, they do not have enough

time

for sleeping. In my opinion,

overtime

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over time

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of

work

is the main reason

of

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for

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exhausting of people and lacking period of rest. The

second

question is solving

of

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this

problem

. Personally, I tend to think that it is

personal

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the personal

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preferences of everybody.

Firstly

, every person has to decide what is better for him and for his or her family, expensive personal belongings or health. They can buy cheaper items and think of

necessity

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the necessity

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of every

purchasing

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purchase

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.

Secondly

, it is making of a plan of a

day

. Taking

for example

S.Jobs or Y.Baffett. I know that they have a schedule for a

day

and for a week. It stimulates them to

work

faster but without overtime. They value their

time

and know that lacking

of

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sleeping will decrease

productiveness

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the productiveness

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of the

next

working

day

. In conclusion, taking everything mentioned into account in our final analysis we can say that reducing

of

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sleep is

common

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a common

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problem

but it would be solved.