In many countries children are getting fatter and less fit day by day. Why is it so and suggest solutions.

In some parts of the world, there is an increasing trend of

children

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getting less fit and putting on more weight.

This

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essay will discuss some of the reasons for

this

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trend and propose measures to mitigate them. One of the biggest contributing

factor

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factors

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to

children

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getting fatter is the increased

consumption

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of fast

food

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.

Children

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often are influenced by seeing more and more fast-

food

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consumption

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around them and give in to the temptation of following the trend. Fast

food

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is notoriously famous for its paucity of nutritional value and for the harm it causes to one’s health. Research has shown that fast

food

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is one of the main culprits for the increase in obesity around the world.

Therefore

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, with increased

consumption

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of fast

food

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amongst

children

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, they are prone to become obese. To tackle

this

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problem, there needs to be contribution both from the government and the

parents

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.

Parents

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should encourage

children

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to follow a more nutritional diet by

by

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apply

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offering them small incentives as

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a reward

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reward

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rewards

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,

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apply

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so that they are more motivated to eat healthier

food

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. As for the latter,

government

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the government

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should ban the sale of fast

food

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, in and around the school campus, and

instead

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, promote

sale

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the sale

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of healthier

food

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, so that the

children

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would have less accessibility to fast

food

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and would be naturally forced to replace it with what is available. As for the issue of

children

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becoming less fit, a chief reason is

because

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that

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children

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these days are not active.

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is because of the increased availability of the means to play video games. With every household having electronic

gadget

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gadgets

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like computers, tablets and multiple

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smartphones

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smart phones

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smartphones

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,

this

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problem has only worsened.

For example

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, it is very common these days that

children

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often sit in one place for hours playing video games,

instead

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of, going out and playing with other

children

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. To mitigate

this

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issue,

parents

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should restrict the use of

the

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apply

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electronic devices for

the

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their

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children

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.

As a result

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,

children

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would be pushed to play outdoor with other

children

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and once they would realise the pleasure of doing so, they would make it part of their routine. In conclusion, two of the main reasons for

the

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apply

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children

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becoming more obese and less healthy are the increased

consumption

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of fast

food

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and the increase in

sedentary

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a sedentary

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activity like playing video games.

However

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, these issues can be mitigated if

parents

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offer the

children

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incentives for healthy eating and restrict screen time

,

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apply

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and if the government replaces fast

food

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with healthy options, in and around

school

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the school

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campus

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campuses

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.