Obesity is an increasing public health problem in some parts of the world. Explain some possible reasons, and suggest some solutions.

In some parts of the

,

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world one of the main reasons for increasing public health problems happens to be

obesity

.

This

health situation is extremely bad and can lead to

further

complications if not controlled at the

right

time. From the medical point of view,

obesity

is the condition that occurs when a

person

puts on excess body fat.It is

also

called corpulence or fatness. According to research conducted by Harvard Medical School , a

person

with a body mass index above thirty is considered obese,while an individual with BMI between 25 and 30 is called overweight.There are ample reasons as to why a

person

is diagnosed with

this

medical condition .The primary reason being physical inactivity.People gain weight when they munch on foods with high calories like sweets, dairy products

such

as cheese,butter,ice-creams or even carbohydrates. The

next

reason can be the genetics that runs in a family.

For instance

,if one of the family members who is directly connected to you by blood

such

as brother,sister,mother or father is suffering from

this

situation

then

it is most likely to be passed on to you.There can be other factors due to which it is caused

such

as medications, psychological conditions or diseases

such

as hypothyroidism,insulin resistance or even Cushing syndrome. Every problem has a solution.So the cure to

this

is restricted as well as balanced eating. So, a balanced diet comprises all the vitamins,minerals and essential nutrients in the

right

quantity.

This

is the

first

step in controlling

obesity

.The

next

remedy is regular and compulsory exercise

such

as walking ,jogging ,running or even engaging yourself in sports

such

as basketball, football or cricket.

Last

but not least is consulting the

right

doctor at the

right

time. In conclusion,it can be seen that

obesity

can be seen as a life-threatening condition but by taking precise and necessary precautions one can lead a healthy and happy life ,

also

the

person

can prevent

this

from passing on to future generations.