Obesity is an increasing public health problem in some parts of the world. Explain some possible reasons, and suggest some solutions.

In some parts of the

,

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world one of the main reasons for increasing public health problems happens to be

obesity

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.

This

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health situation is extremely bad and can lead to

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complications if not controlled at the

right

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time. From the medical point of view,

obesity

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is the condition that occurs when a

person

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puts on excess body fat.It is

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called corpulence or fatness. According to research conducted by Harvard Medical School , a

person

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with a body mass index above thirty is considered obese,while an individual with BMI between 25 and 30 is called overweight.There are ample reasons as to why a

person

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is diagnosed with

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medical condition .The primary reason being physical inactivity.People gain weight when they munch on foods with high calories like sweets, dairy products

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as cheese,butter,ice-creams or even carbohydrates. The

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reason can be the genetics that runs in a family.

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,if one of the family members who is directly connected to you by blood

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as brother,sister,mother or father is suffering from

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situation

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it is most likely to be passed on to you.There can be other factors due to which it is caused

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as medications, psychological conditions or diseases

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as hypothyroidism,insulin resistance or even Cushing syndrome. Every problem has a solution.So the cure to

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is restricted as well as balanced eating. So, a balanced diet comprises all the vitamins,minerals and essential nutrients in the

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quantity.

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is the

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step in controlling

obesity

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.The

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remedy is regular and compulsory exercise

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as walking ,jogging ,running or even engaging yourself in sports

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as basketball, football or cricket.

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but not least is consulting the

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doctor at the

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time. In conclusion,it can be seen that

obesity

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can be seen as a life-threatening condition but by taking precise and necessary precautions one can lead a healthy and happy life ,

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the

person

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can prevent

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from passing on to future generations.