The growing number of overweight people is putting strain on the health care system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in school curriculum. To what extend do you agree?

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These days, the number of
people
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subjected to obesity skyrockets due to a modern lifestyle, junk foods, and less exercise. It is a debatable topic whether educating students about healthcare in school subjects is the effective approach to reduce
this
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health problem or not? In
this
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essay, I will discuss the reasons why we should teach our
people
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to properly take care of their health, and express strong agreement on
this
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matter. In order to decrease the number of overweight
people
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,
schools
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play a vital role to distribute
knowledge
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about healthcare including calorie uptake evaluation, effective cardio, and proper exercise. From my experiences, some
people
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still have the mindset that fruits cannot make you fat, which is wrong. the factors that affect your body weight are the input and output of calories. If you eat less than your body need, you will succeed in decreasing bodyweight.
Therefore
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,
knowledge
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is important for
people
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who want to be healthy.
Moreover
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, another basic lesson
that is
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compulsory for
people
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is proper exercise. To efficiently reduce body fat, we need to know how to do cardio and weight lifting for building muscles. Despite abundant
knowledge
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posting on the internet,
schools
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should play a key role to encourage students to have the idea to improve themselves.
For example
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,
schools
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organize the sports day, which allows the student to play sport together, and provide the reward to the winners. Obviously, distributing physical
knowledge
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in school have significant effects on
people
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to be in shape. In conclusion, the problem of overweight
people
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can be decreased easily by educating
people
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about nutritional intake, and workout as one of the crucial lessons in
schools
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.
As a result
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,
people
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gain more awareness of obesity's consequences, and know how to deal with it properly
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Topic Vocabulary:
  • obesity rates
  • health care system
  • physical education
  • instill
  • long term
  • raise awareness
  • healthier lifestyle choices
  • nutritional education
  • active transport
  • quality of instruction
  • facilities and equipment
  • diet control initiatives
  • community sports programs
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