Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

It is indeed a fact that the children are gaining unhealthy weight over the past years.

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essay will discuss the fundamental reasons for

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issue and the measures that can definitely rectify the problem. One of the fundamental reasons for

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concern is a lack of physical activity.

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means that the physical movement in the life of youngsters has declined drastically over the years.

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is because the majority of leisure time is spent indoors in front of screens

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of playing outdoor games.

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, the increment in the

consumption

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of

junk

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food

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instead

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of healthy

food

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is another primary reason for the increment in childhood obesity.

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is because of the intake of unhealthy fast foods which contains unsaturated fats and when consumed with no routine workout, the body-weight inclines drastically.

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, youth love feeding themselves at Domoniz, KFC, Burger King and so on which may seem freshly prepared,

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, contain high fat and cholesterol that show effects on

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body within a week.

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reasons for obesity can certainly be dealt

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some appropriate measures.

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, the youngsters must be encouraged to utilize their free time in outdoor activities that will keep them physically fit and burn a lot of unwanted calories.

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, the children must be demonstrated the detrimental effects of consuming

junk

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foods for the long term and the positives of eating fruits and vegetables

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.

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, they can be shown some live examples where people have literally lost their life due to their heavy body weight caused by consistent

consumption

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of

junk

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foods.

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, a sense of fear will be inculcated in their mind and they will certainly avoid eating unhealthy items to a great extent. Conclusively, the scarcity of daily physical movement is missing in the schedule of youngsters and inappropriate

consumption

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of

food

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items are the major causes of youth obesity which can certainly be avoided by motivating children to do some outdoor exercise as well as by showcasing them the consequences of

junk

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food

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consumption

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.