Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

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most of
country
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the country
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face to growth
older
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of older
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papulation and
consequency
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consequence
consequently
health
problem
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problems
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and insurance
cost
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costs
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increase
in
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apply
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there. So doctors advise old
citisens
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citizens
to do more exercise while they do not care to the doctor usually.
This
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phenamonon
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phenomenon
due
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is due
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to several causes like fear and pain that
those
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apply
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are solved by more attention to them.
firstly
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, old people feel more pain
on
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in
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their
muscle
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muscles
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and joints
as a result
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of
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the aging
an aging
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aging
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ageing
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impact on their body.
In addition
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, metabolism
increas
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increase
increases
when
body
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the body
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geting
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getting
old and the level of body energy decrease
consequancly
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consequently
consequences
.
thus
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, their families and authorities should try to help them that they do not injury if do physical activities.
for example
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, their children can
deligat
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delight
delegate
some household
task
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tasks
show examples
to them which need more activities like gardening or even cooking. َ
Also
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,
goverment
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government
can
prepore
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prepare
more health facilities for
older
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the older
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resident by low cost or free that it
help
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helps
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adjust of the level of healthiness
amoung
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among
them like multivitamins and others
medicen
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medicine
medicines
.
secondly
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, most of
facilities
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the facilities
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in societies are belong to young citizens like gyms and parks because
ot
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of
it, older one prefer to stay at home and reading or watching TV
insted
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instead
of going out. they need to be motivated
spending
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to spend
show examples
time with those who are
as
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the as
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same age.
Hence
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,
government
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the government
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should
stablishe
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establish
established
new institutes which are
specify
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specific
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to older people and not only they can socialise
in
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apply
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there but
also
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do some
sutable
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suitable
activities for their age like
youga
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yoga
or even mental exercise like chess.
Additionaly
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Additionally
Additional
, local parks should be
equiepted
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equipped
for
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the aging
an aging
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aging
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ageing
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resident
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residents
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that it help to older spending more time in parks routine. In conclusion,
Although
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men and women when
geting
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getting
older tend to stay at home and
less
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do less
show examples
physical
activites
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activities
activity
, they should do more
exercies
Correct your spelling
exercises
exercise
to their healthiness.
however
Linking Words
, they need more motivation to
inhance
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enhance
life expectancy and should be helped them to sure about treating if
their
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they
show examples
have some injury.
Submitted by mgolnari6 on

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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