Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

#doctors #people #exercise

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Weakness is a major problem in old age. Following

this

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many experts suggests old

people

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to doing more

exercise

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and spend more hour doing physical activities.

However

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, some older

people

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do not follow

this

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and face some major problems. There are many consequences behind

this

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and

this

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essay will elaborate that broadly in the following paragraphs.

One

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of the most common problems behind

this

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is that older

people

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have to make their food and cleaning up their daily clothes, kitchen and entire home as well.

That is

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the main reason behind most retired persons do not get enough seconds to follow the routine

exercise

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hour.

As a result

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, many of them feel very lethargic at the end of the day. A known relative of main,

for instance

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, is advised by a doctor that he have to

exercise

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daily for

one

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hour but he always makes excuses that he feels very tired from routine household chores and does not want to do more.

furthermore

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, another main reason behind not doing

exercise

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is that old

people

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don’t know how to operate the latest gym equipment.

In addition

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this

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, as lack of guidance and support from, experts they do not even try to

exercise

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. Discussing the solution of these problems,

one

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of the most effective solutions is that aged

people

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have to reduce their household activities and have to get spare space for doing

exercise

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. These can help them to stay fit. Daily training as well as motivation from others gives different positive energy and makes them feel better.

Besides

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this

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, routine practice helps them to maintain their mussel and body posture.

For example

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, Bollywood actor Mr Anil Kapoor is spending at least 2 hours a day in the gym to make his body lean. Undoubtedly, he is

one

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of the most charming men at an age of 68. To conclude, as the latest technological equipment arrived, many older

people

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don’t have a knowledge of operating it, in that case, older

people

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need a little motivation and support from their relatives to help them to habituate them.

Also

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, retired

people

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need to stop wasting their energy on household activities and spend that time doing

exercise

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as many experts suggest.

Submitted by shahparth163 on Sun Aug 22 2021

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10
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

367 words

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Topic Vocabulary:

sedentary
sedentary lifestyle
motivation
physical limitations
lack of time
fear of injury
exercise facilities
misunderstanding
benefits of exercise
social support
poor health conditions
awareness
appropriate exercises
guidance
financial constraints

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Even though doctors advise old people to get more exercise, many old people do not get enough. What are the reasons for this? What are some possible solutions for this?

An increasing number of people are choosing to have cosmetic surgery in order to improve their appearance. Why are more people are choosing to have operation to change the way they look? Do you think this is a positive or negative trend?

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In many countries, the amount of rubbish produced is increasing, what do you think are the causes of this, and what can be done to solve the problem?

Television sports program shows such Olympic are a good source of motivation for youths who do not like to exercise much. Do you agree or disagree include examples in your answer and provide your owns opinion.

In some parts of the world, the rate of divorce has increased dramatically over the past few decades. Explain some possible reasons for this problem and suggest some solutions.