In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
It is a major problem these days
that is
an increase in body weight is quite common in some countries, while the level of fitness and health are declined. In my opinion, the reason for Linking Words
this
dilemma is related to people’s Linking Words
life
and a possible solution is enlist Use synonyms
further
in the ensuing paragraph.
There are many reasons behind the cause of Linking Words
this
complication in an individual’s Linking Words
life
. On the one hand, employees who work in a big multinational company, live a sedentary lifestyle Use synonyms
also
, physical work decreased due to the increase in robotics and advanced fully automatic machinery. It can be a cause of an unhealthy lifestyle. Linking Words
For instance
, obesity, high sugar and blood pressure, cardiac diseases and many more. Linking Words
On the other hand
, unhealthy eating Linking Words
habits
are responsible for losing health. Individuals live a busy Use synonyms
life
in a big city and have no time for making a healthy and decent meal. Use synonyms
In addition
, Linking Words
this
tends to eat fast Linking Words
food
items and ready-made items with high oil levels which can be unhealthy. Use synonyms
Furthermore
, many experts suggest that people should avoid eating over-processed Linking Words
food
from local streets and restaurants.
To the solution, some effective approaches could change these unhealthy Use synonyms
habits
to solve the over-weight problem. Use synonyms
Firstly
, playing a sport can be a good remedy for Linking Words
this
obstacle. Linking Words
For example
, having jogging and walking is good for most fitness beginners. Linking Words
Secondly
, people who are obsessed with fast Linking Words
food
should control their eating Use synonyms
habits
and change their diets. They can choose good homemade Use synonyms
food
Use synonyms
instead
of ready to eat Linking Words
food
. They should buy fresh items Use synonyms
such
as vegetables and meat from local shops and supermarkets. Linking Words
In other words
, having unprocessed cuisines can improve their strength as well as it is good as a diet Linking Words
also
.
In conclusion, forming a healthy habit is a crucial part of Linking Words
life
. For that people should follow some strict actions to reduce the obesity by regulating their eating Use synonyms
habits
and by doing exercise and sport.Use synonyms
Submitted by shahparth163 on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.